congratulations Margaret!!

Hi,
Its good to weight everyday which will help you to know your weight is weather increasing or decreasing and after checking your weight everyday u can get an idea what type of diet you should do.
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meshil
LINK REMOVED

7/7- 140.5
7/8- 139.5
7/9- 139.5

6/30 - 198
7/1 - 198
7/2 - 196.5
7/3 - 196.5
7/4 - 197
7/5 - 199
7/6 - 198
7/7 - 199
7/8 - 197.5
7/9 - 198.5

1 July - 134.8
2 July - 134.6
3 July - 133.4
4 July - 133.2
5 July - 133.6
6 July - 133.8
7 July - 134
8 July - 131.6
9 July - 131.6

06/09 122.6
06/10 123.0
06/11 124.2
06/12 122.2
06/13 121.8
Out of town with no scale
06/22 126.0
06/23 124.2
06/24 124.2
06/25 123.8
06/26 123.8
06/27 123.2
06/28 124.4
06/29 124.4
06/30 124.7
07/01 126.2
07/02 124.8
07/03 124.4
07/04 124.2
07/05 124.0
07/06 123.8
07/07 124.0
07/08 124.8
07/09 124.0

06/04 188.5 ... 06/25 183.0

07/01 185.5
07/02 187.5
07/03 184.0
07/04 185.5
07/05 184.0
07/06 182.0
07/07 182.5
07/08 182.0
07/09 183.0

6-1-08- 232 lbs.
.....................
(didn't record for most of june.)
.....................
6-28-08-228
6-29-08-227
6-30-08-226


7-1-08-225
7-2-08-227
7-3-08-225
7-4-08-224
7-5-08-223
7-6-08-223
7-7-08-224
7-8-08-222
7-9-08-223

25/06/08: 72.3kg/159.4lb
26/06/08: 72.8kg/160.5lb
27/06/08: 71.3kg/157.2lb (Brought back scales to Swan Hill, I argue that them placed on a different surface accounts for this; but I have no alternative but to follow these numbers)
28/06/08: 69.5kg/153.2lb (Once again scales are now in Swan Hill, but saying that, I missed out on dinner last night due to unforeseen circumstances.... But, it's still pretty awesome to see such a figure!)
----
04/07/08: 71.8kg/158.3lb (I was getting in the early 68's the last few days, but after putting it on cement (which is more hard surface than lino) I got what I deem a more accurate figure)
05/07/08: 72.2kg/159.1lb
06/07/08: 71.8kg/158.3lb
07/07/08: 71.8kg/158.3lb
08/07/08: 71.3kg/157.2lb
09/07/08: 71.5kg/157.6lb

10/6 176.0
11/6 175.4 - Really chuffed at that.
16/6 174.4 - loong weekend at festival not done too badly.
17/6 173.8
18/6 173.4
19/6 173.2
20/6 173.2
21/6 174.0
22/6 173.4
23/6 172.2
24/6 172.0
25/6 171.0 - must be Time Of Month throwing me.
26/6 172.8
27/6 172.4
28/6 172.5
29/6 172.4
30/6 172.3
1/7 170.2
2/7 171.4
3/7 171.0
4/7 Out of town with no scales
5/7 169.8
6/7 169.7
7/7 169.4
8/7 170.5 - Whats happening !?!?! Lol
9/7 170.4

I totally agree. Today my weight is 179.4! I've lost 5lbs. already! I am so excited to finally begin to lose weight. Weighing myself daily has indeed motivated me!

I am excited to be a part of this group. Weighing daily is a great idea.




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6/30: 171.6
7/1: 173.4
7/2: 172.8
7/3: 173
7/4: 171
7/5: 173.6
7/6: 170.4
7/7: 172.0
7/8: 171.2
7/9: 171.

Wow...I was really all over the place this week

1 July - 134.8
2 July - 134.6
3 July - 133.4
4 July - 133.2
5 July - 133.6
6 July - 133.8
7 July - 134
8 July - 131.6
9 July - 131.6
10 July - 131.6

6/30 - 198
7/1 - 198
7/2 - 196.5
7/3 - 196.5
7/4 - 197
7/5 - 199
7/6 - 198
7/7 - 199
7/8 - 197.5
7/9 - 198.5
7/10 - 198