This is a club for those that want to face the facts & weigh them selfs everyday. For myself I know when I weighed 160 Lbs. many many years ago if I weighed myself everyday I would not of wound up weighing 309 Lbs. I think that is the way with a lot of us. So just post your weight everyday. I think if we do this we will eventually get sick & tired & start losing weight.

Todays weight - 249.50

I am in. I agree 100% with you on this. I weigh myself everyday too. Many people are against it but it helps me keep in check the whole day. I also have a calendar on my fridge where I write my wt everyday so I can see my progress or see how long have i stayed at the same wt and then kick up my excercise or change my diet accordingly.

Just got off the scale and I weigh 138.

166 and highly annoyed. I'm telling you---how can you do the right things and still not make progress. Grr.

Im in...I weight myself every morning and wirte it down in a book...I also keep a food and exercise journal and write down the weight I am starting the day at...This helps me also to see when I need to step it up a gear with the exercise...Todays weight is 207

I do weigh every day and every day it comes up with a different number - and it gets frustrating... today's weigh in - -280 - which is holding since monday but i swear it was lower yesterday... and the day before...

Here's a trick I have that takes the sting out of weighing yourself everyday: I have an Excel Spreadsheet where I record my weight every day. Of course it goes up and down. But, there's a column with a formula that takes the "5 day moving average", which averages the previous 5 days. So what happens is, I only look at that average weight. The result is, it goes down a little bit each day and gives you a more accurate way of guaging how you are really doing, despite the daily fluctuations!

For a link to this spreadsheet and other tips that work for me, etc., check out my Lean Body Quest! It's a blog about my current weight loss experience with lots of tips and motivational stuff that's helped me a lot. Check it out and good luck!!
-Billy

I'm in. I may not post on the weekends (sometimes I wander away from the computer for a couple of days) but I do weigh myself everyday and will post the results. I'm already plotting everything in a spreadsheet, trendlines and all.

Today: 166.2 Boo!

billybob-

That is an awesome idea. I can really see something like this working for me. Thank you for the awesome idea, I'm going to try it right away. I find that weighing daily calms my nerves and helps keep me on top of all aspects of my day. Ah, I am really excited about the spreadsheet idea!

Current weight: 136 lbs

Hey! I weigh myself 2x a day but this morning which is quit a differance from tonight was 137. My goal is to weigh 120 again by march! (not starting diet agian until January 1)

Good idea...I weigh every day too...just to see where I'm at.

Today, 166.6

Could you spam your blog a bit more BillyBob? It's cool to have it in your signature, but it's annoying to have you plug it with every comment.

Well I gained 2.75 Lbs. today. For you that don't weigh everyday, you need to know your weight will fluctuate. Do not be alarmed when you have a weight gain. Now yesterday I did not eat incredible I'd say 3,000 calories. To gain 2.75 Lbs. . I would have to eat 9,625 calories.

billybob235, I will have to try that averageing.


Todays weight - 252.25 Lbs.
Yesterdays weight - 249.50 Lbs.

Weight gain - 2.75 Lbs.

Todays weigh in 138

Dec 21 - 280
Dec 22 - 279

today's weigh in - 279 - down an lb from yesterday -

Todays weigh in 208 up one lb from yesturday