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January 10th, 2007, 08:58 AM
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Join Date: Aug 2005
Location: x Plymouth, UK x
Posts: 121
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3000 kcals = 1lb of fat??
Ok, i've just heard that burning off 3000
calories amounts to burning off 1lb of
fat . Is this correct?
January 10th, 2007, 09:06 AM
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Join Date: Oct 2006
Location: Phoenix, AZ
Posts: 678
Rep Power:
14
Summer-
According the most of the Internet, the number is closer to 3500
calories . Here is an explanation:
Calories Contained in One Pound of Fat
January 10th, 2007, 05:38 PM
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Join Date: Jan 2007
Location: Soybean Field, TN
Posts: 960
Rep Power:
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The correct number is 3500.
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