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January 10th, 2007, 08:58 AM
|  | Junior Member | | Join Date: Aug 2005 Location: x Plymouth, UK x
Posts: 121
Rep Power: 0 | | | 3000 kcals = 1lb of fat??
Ok, i've just heard that burning off 3000 calories amounts to burning off 1lb of fat. Is this correct? |
January 10th, 2007, 09:06 AM
|  | Member | | Join Date: Oct 2006 Location: Phoenix, AZ
Posts: 678
Rep Power: 14 | | Summer-
According the most of the Internet, the number is closer to 3500 calories. Here is an explanation: Calories Contained in One Pound of Fat |
January 10th, 2007, 05:38 PM
|  | Member | | Join Date: Jan 2007 Location: Soybean Field, TN
Posts: 960
Rep Power: 18 | | | The correct number is 3500. |
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