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January 30th, 2008, 01:08 AM
|  | I'd Rather be Cycling | | Join Date: Jul 2006 Location: Cambridge, New Zealand
Posts: 6,355
Rep Power: 530014 | | Quote:
Originally Posted by Carlitta87  How do u ppl lose weight so fast.
Ive been on a diet n exercise for awhile, n i lose weight but its nto major n no one ever notices...  | Theres no 'Fast' way to really loose weight. Theres only one way to loose weight, eat less calories than you use. The average person uses 2000-2500 or so just being alive, plus any exercise. a fat person uses more. signup at fitday.com or something and track what you eat and what you use. There are plenty of Sticky threads under Newcomers threads that explain it better. |
January 30th, 2008, 04:41 AM
|  | The Objurgating Queen | | Join Date: Jun 2006 Location: near the search button
Posts: 21,587
Rep Power: 357932 | | Quote:
Originally Posted by Carlitta87 How do u ppl lose weight so fast.
Ive been on a diet n exercise for awhile, n i lose weight but its nto major n no one ever notices... | Fast is relative... I wouldn't call my progress fast... it's consistency that is what leads to results.. no magic, no tricks, just being consistent and the weight eventually comes off
__________________ 390-191-150-199-51% Motivation is not something you find or lose, have or don't have. It is the product of how you see yourself in the world: active or passive, effective or ineffective, powerful or victimized, normal or pathological. |
January 30th, 2008, 10:02 AM
| | I'd Rather be Cycling | | Join Date: Jul 2006 Location: Cambridge, New Zealand
Posts: 6,355
Rep Power: 530014 | | | ^^^^^^
What she said. |
January 31st, 2008, 01:55 AM
|  | Member | | Join Date: Sep 2007 Location: Australia
Posts: 616
Rep Power: 21344 | | | When you think of weight loss, think of the tortoise and the hare story. The tortoise being a slow consistent and healthy diet, and the hare being a fad diet.
Who won?
__________________ My Diary!  Next short-term goal: Maintain weight / 69.9kg |
January 31st, 2008, 11:54 AM
| | I'd Rather be Cycling | | Join Date: Jul 2006 Location: Cambridge, New Zealand
Posts: 6,355
Rep Power: 530014 | | | didnt the hare win ? or did he stop at McDs on the way home? |
January 31st, 2008, 11:55 AM
| | The Objurgating Queen | | Join Date: Jun 2006 Location: near the search button
Posts: 21,587
Rep Power: 357932 | | i think he stopped for cocktails and to get a little 'tail ... 
those fluffy tails are sooo distracting for some
__________________ 390-191-150-199-51% Motivation is not something you find or lose, have or don't have. It is the product of how you see yourself in the world: active or passive, effective or ineffective, powerful or victimized, normal or pathological. |
January 31st, 2008, 12:11 PM
| | New Member | | Join Date: Oct 2006 Location: Los Angeles
Posts: 37
Rep Power: 1441 | | | This may sound a little strange, but it made me happy......
Last night after I took a shower, I was able to wrap the towel completely around my body..... It was AWESOME!!!!
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January 31st, 2008, 12:12 PM
| | The Objurgating Queen | | Join Date: Jun 2006 Location: near the search button
Posts: 21,587
Rep Power: 357932 | | I love that brag - well done 
__________________ 390-191-150-199-51% Motivation is not something you find or lose, have or don't have. It is the product of how you see yourself in the world: active or passive, effective or ineffective, powerful or victimized, normal or pathological. |
January 31st, 2008, 04:51 PM
| | Member | | Join Date: Sep 2007 Location: Australia
Posts: 616
Rep Power: 21344 | | He stopped off at McD's, then got some pizza, then had some cake and ice-cream for dessert, then he thought "I may as well have a slab of beer."
Damn, I want to be the hare now!
__________________ My Diary! Next short-term goal: Maintain weight / 69.9kg |
February 12th, 2008, 10:47 PM
| | Member | | Join Date: Feb 2008 Location: In My Head
Posts: 724
Rep Power: 47335 | | | I'm bragging here about a friend on this forum. Up until two days ago, I was constanly hungry and I didn't feel engerized. It's as though my body was getting use to my routine and retaliating against it.
I talked to Trever10, about the ways I could revamp my food plan and trick my body. Needless to say, with his suggestions, I'm now no longer constantly hungry. Trev told me the best thing I could do was eat carbs before any major workout and it's worked impressively. I also eat every nintey minutes, just 50-90 calorie snacks and it's amazing how great I feel.
So thanks Trever10, this was me bragging on you, hon.
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February 16th, 2008, 02:57 AM
|  | Junior Member | | Join Date: Sep 2007
Posts: 232
Rep Power: 457 | | Quote:
Originally Posted by liddieloo This may sound a little strange, but it made me happy......
Last night after I took a shower, I was able to wrap the towel completely around my body..... It was AWESOME!!!! |
haha, I nearly jumped for joy[and out of the towel] when I realized I could do this with a normal sized towel. My hips are a lot bigger so doing it was like..YAY
My brag for today is that I have no interest or desire to drink soda. Even before I was kind of craving it when i didnt have it for days, but this time I am positive i dont need it, and when i drink it it tastes terrible. yay!
__________________ BFP:43.5% UGP:21%  |
February 20th, 2008, 06:54 AM
|  | Junior Member | | Join Date: Jan 2008
Posts: 304
Rep Power: 6980 | | I'm bragging here about keeping on track for 50 days and not feeling tired about it yet! I've lost 5kgs and that's the most I've ever lost in my life I used to give up after 2 or 3 kgs...
__________________ 2nd goal met 04/11/08: -10kg Third Goal |
February 20th, 2008, 07:12 AM
| | Member | | Join Date: Feb 2008 Location: In My Head
Posts: 724
Rep Power: 47335 | | Quote:
Originally Posted by India I'm bragging here about keeping on track for 50 days and not feeling tired about it yet! I've lost 5kgs and that's the most I've ever lost in my life I used to give up after 2 or 3 kgs... | India that's aweome! Keep it up, chica, you'll get to your goal weight in no time!!
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March 6th, 2008, 01:11 PM
| | New Member | | Join Date: Feb 2008
Posts: 57
Rep Power: 9894 | | | Reading everyone elses makes me smile, so here's mine:
My impossibly tight, not making it past the thigh-flab jeans are now wearable without the risk of splitting the seams!
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March 6th, 2008, 03:15 PM
| | I'd Rather be Cycling | | Join Date: Jul 2006 Location: Cambridge, New Zealand
Posts: 6,355
Rep Power: 530014 | | | horaay!! thats awesome | | | |
