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February 27th, 2007, 03:25 PM
| | Newb | | Join Date: Oct 2006 Location: Northern Victoria, Australia
Posts: 86
Rep Power: 0 | | | TAFFY - Hey your not anal - I have a sreadsheet too. It is really motivating -keep up the good work.
I have just found out my son is partnering a girl in a deb on the 20th April. Big motivation to be finished by then. The mums have to dance with their sons for one dance. Hate being in the limelight, but am a little excited about it all. Lose,lose, lose.
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Last edited by jools; February 27th, 2007 at 03:31 PM.
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February 27th, 2007, 06:54 PM
| | Junior Member | | Join Date: Aug 2006
Posts: 211
Rep Power: 8 | | | Done, goal reached
Well I did it, I reached my 80KG goal as of this morning... I am so happy! Cohens is a lot of hard work and effort , but it is really worth the result!
So to celebrate my achievement I ate 2 family sized "Meat Lovers" pizza's and a drank bottle of red wine...and that was just for breakfast  (Just a little diet forum joke)
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Status: On Refeed (Started Sat 17 Mar 2007) My Diary |
February 27th, 2007, 07:38 PM
| | Junior Member | | Join Date: Jul 2006 Location: Sydney, Australia
Posts: 213
Rep Power: 0 | | Quote:
Originally Posted by lessfatty  Well I did it, I reached my 80KG goal as of this morning... I am so happy! Cohens is a lot of hard work and effort , but it is really worth the result!
So to celebrate my achievement I ate 2 family sized "Meat Lovers" pizza's and a drank bottle of red wine...and that was just for breakfast (Just a little diet forum joke) | CONGRATULATIONS!!! Great news. Well done for hanging in there over the past few weeks.
So, did you start refeed today?
and when are we going to get those before and after photos!!?
HL
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February 27th, 2007, 08:08 PM
| | Newb | | Join Date: Jan 2007 Location: Bunbury
Posts: 40
Rep Power: 0 | | Well done Less Fatty that is definatley a great achievement. You should be very proud of yourself!!! Keep up the good work.
On a different note, you wont believe it (maybe u will) My bathroom flooded last night and my scales where in there and guess what  They are now dead, kaput, busted absolutely no good  I was devasted too start with coz i weigh everyday LOL but now I am thinking that I dont see my consultant for 4 weeks so I will get a huge surprise when I go see her.
Oh yea last week I wanted to buy some thing comfy for around the house or even casual to go out with, well I tried on a size 16 and then thought HEY why dont u try a 14 so I did and OMG I fitted comfortably in a 14 I was so excited  i sent a pic to all my family with me wearing what I had bought LOL.
ANyway 20 kilos to go and I cant wait to get there but I suppose I will have to be patient wont I.
I hope everyone is going great, if you are not then refocus because it will be sooo worht it at the end.
Good luck to all.
Char
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start:6 oct 06Height:164cm |
February 27th, 2007, 08:57 PM
| | Newb | | Join Date: Nov 2006
Posts: 78
Rep Power: 0 | | | lessfatty CONGRATULATIONS!
Cant wait to hear how you do on refeed. Hopefully I won't be too far behind you (in getting to my goal)
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February 28th, 2007, 12:03 AM
| | Newb | | Join Date: Jan 2007 Location: wollongong
Posts: 36
Rep Power: 0 | | | first weigh in!!!
Hi all how we going???
Less fatty - is 80 your goal weight from cohen or just a goal for yourself?? either way you have done great. good on you.
well i had my first weigh in. i lost 8kg. pretty happy with taht. i found i didnt lose much at all in the last week. is this normal???  anyhow. great to get into the second month. so hope i have similar results this month. it is my birthday in 2 weeks so my mini goal is to be in the 70's. havent done that in over 6 years!!
anyway. lose on friends!! 
Tanya
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started cohens 1/2/2007 |
February 28th, 2007, 12:51 AM
| | Newb | | Join Date: Feb 2007 Location: NW Coast Tasmania
Posts: 22
Rep Power: 0 | | | Hey Fatty: Good work losing 8kgs. Have you been weighing everday or was it a complete suprise? Is the initial month a higher loss month than the next or can u expect to see a similar result?
Wewll done Less Fatty, I have read your diary and you have struggled in the last few weeks but I am so impressed. I have never got to my goal weight in whatever diet I have been on. I am determined this time though!!
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February 28th, 2007, 02:25 AM
| | Newb | | Join Date: Jan 2007
Posts: 62
Rep Power: 0 | | Nonna: I was eating salmon steaks for awhile it was a nice mistake 
As for the poo pellets my Obst who wouldnt let me get constipated told me to eat a thinly sliced kiwi fruit with the skin on every day ( just one slice with the skin) It works
Bee
__________________ Started my Cohens journey 17/1/2007  |
February 28th, 2007, 12:20 PM
| | Junior Member | | Join Date: Nov 2006
Posts: 177
Rep Power: 7 | | Heyfatty
Congrats on your 8 kgs -
I have pretty much lost the same each month, including the first month - I have just clicked over 15 weeks and I average 1.4 kgs a week so by that I should have 7 weeks to go,,,,,,,,,
Its my birthday on the weekend - does anyone know how to make a cracker cake????
Cheers
Sharon
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Weight loss Nov2006- May2007 27kgs
Current weight 57.8kg
Goal before Tummy Tuck in May 2008 54kg |
February 28th, 2007, 06:10 PM
| | New Member | | Join Date: Sep 2006
Posts: 72
Rep Power: 7 | |  the wagon
Oh dear I have fallen off the wagon....well actually I fell off 2 months ago and although i eat my cohens meals ill eat a tonne of crap too - im so sad at myself...i was actually down to 68kg at one stage, but now im at 76kg.....ive put on 8kg....every day i keep telling mysel ill do it and everyday i end up stuffing up and crying and getting sad at myself....im really struggling at the moment - i need to get back to the place i was at when i first started and was soooo motivated i did not deviate once for 3 months
feeling like a failure and a frump
pink
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February 28th, 2007, 08:37 PM
| | New Member | | Join Date: Jun 2006
Posts: 97
Rep Power: 0 | | | PinkSultana
Hi Pink Sultana, I have fallen off the wagon also during the chinese new year period... i have gain weight in this period also.. Dun blame yourself too much.. move on... look forward... I am already going through this week without deviation... i am sure you would be able to....
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Restarting Again.... |
February 28th, 2007, 09:36 PM
| | Junior Member | | Join Date: Aug 2006
Posts: 211
Rep Power: 8 | | Quote:
Originally Posted by heyfatty Hi all how we going???
Less fatty - is 80 your goal weight from cohen or just a goal for yourself?? either way you have done great. good on you.
well i had my first weigh in. i lost 8kg. pretty happy with taht. i found i didnt lose much at all in the last week. is this normal??? anyhow. great to get into the second month. so hope i have similar results this month. it is my birthday in 2 weeks so my mini goal is to be in the 70's. havent done that in over 6 years!!
anyway. lose on friends!!
Tanya | No my Dr Cohen goal weight was 90KG, I still felt overweight at that mark so I decided to drop to 80KG. Now I am at 79.9KG
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Status: On Refeed (Started Sat 17 Mar 2007) My Diary |
February 28th, 2007, 09:44 PM
| | Junior Member | | Join Date: Aug 2006
Posts: 211
Rep Power: 8 | | Quote:
Originally Posted by Pinksultana Oh dear I have fallen off the wagon....well actually I fell off 2 months ago and although i eat my cohens meals ill eat a tonne of crap too - im so sad at myself...i was actually down to 68kg at one stage, but now im at 76kg.....ive put on 8kg....every day i keep telling mysel ill do it and everyday i end up stuffing up and crying and getting sad at myself....im really struggling at the moment - i need to get back to the place i was at when i first started and was soooo motivated i did not deviate once for 3 months
feeling like a failure and a frump
pink | What can one say? the problem is in yourself, the solution is in yourself, you did it before you can do it again, you have to get yourself back to the place you were 3 months ago, in the Cohen "Groove".
Do you have a plan for each and every meal, do you have foods in the fridge ready? Do you have some fully cooked meals in the freezer for emergencies?
What about tomorrow do you have a plan for what you are eating tomorrow?
Are you feeling "deprived" by the diet, stopping you eating what you deserve to eat? Are you eating because you feel bad and it calms you down? Are you just starving hungry and cannot take it a moment longer? Are you scared of being slim, trim and dare I say sexy (again)?
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Status: On Refeed (Started Sat 17 Mar 2007) My Diary
Last edited by lessfatty; February 28th, 2007 at 09:52 PM.
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March 1st, 2007, 12:07 AM
| | Newb | | Join Date: Feb 2007 Location: NW Coast Tasmania
Posts: 22
Rep Power: 0 | | | PINK SULTANA: DO YOU REMEMBER WRITING THIS?
woohoo im over the half way line....I really really really never thought I would actually be doing this, I thought this would be another failure but hard work does pay off.
I HAVE JUST BEEN READING THE THREAD FROM THE START AND THIS IS WHAT YOU HAD WRITTEN. yOU HAVE WORKED SOOO HARD DON'T GIVE UP NOW!! THIS IS ONLY MY SECOND WEEK AND I UNDERSTAND THAT IT SEEMS A LONG WAY OFF, BUT YOU MUST KEEP GOING. ITS HARD TO IMAGINE THAT I WILL EVER FIT INTO MY LEVI'S BUT I HAVE COME THIS FAR NEVER TO RETURN... BEST OF LUCK
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March 1st, 2007, 12:18 AM
| | Junior Member | | Join Date: Nov 2006
Posts: 177
Rep Power: 7 | | Hello everyone
Am very excited today as I wore my new size 10 jeans - so much happier than almost outgrowing 14's
Have a good day
Sharon
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Weight loss Nov2006- May2007 27kgs
Current weight 57.8kg
Goal before Tummy Tuck in May 2008 54kg | | |
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