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How do i look in the AFTER picture
VERY FAT - 7.95%
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FAT - 7.95%
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MEDIUM BUILD or PERFECT - 77.27%
68 Votes
SLIM - 6.82%
6 Votes
Total Votes: 88
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  #2656 (permalink)  
Old February 24th, 2008, 08:19 PM
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Smile Newbie: Just Started Cohens

Hi All

Am excited too, just started Cohen on Sunday 24th Feb'08
This forum is really help!!


Cheers
Mac

Last edited by macentrap; February 24th, 2008 at 08:22 PM.
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  #2657 (permalink)  
Old February 25th, 2008, 10:28 PM
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Welcome Mac

look forward to following to your progress. Could you give us a bit more info on what your goals are and maybe a bit of info on yourself. We are a very supportive bunch here so once again welcome.


I started Cohens Dec 2006 and completed refeed in March 2007.
I lost a total of 15kg. But I am currently back on a revised plan to lose a few unwanted kilos since christmas.


Sam
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  #2658 (permalink)  
Old March 10th, 2008, 02:57 AM
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I really want to start on the cohens program, but theres not a clinic near me, im so bummed out!!!
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  #2659 (permalink)  
Old March 10th, 2008, 03:11 AM
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Hiya Mac, I started on the 22nd Feb. How are you finding it?

Karina, you can do Cohen's by correspondence.

X
Ez
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  #2660 (permalink)  
Old March 10th, 2008, 03:40 AM
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How do i go about doing that?
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  #2661 (permalink)  
Old March 10th, 2008, 03:47 AM
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Hi Karinarrgh, Are you in Australia? There is not a clinic near me but the consultants in Tas travel throughout the state & I could have seen them in either Launceston or Devonport if I had wanted to. I did not know that initially & saw them in Hobart, where they are based. In the US it is only an internet program. I am not sure about other countries. Let us know where you are & I'm sure the information will soon follow, cheers, Cate.
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  #2662 (permalink)  
Old March 10th, 2008, 04:35 AM
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I'm from Port Macquarie in NSW
about 4 hours north of sydney
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  #2663 (permalink)  
Old March 10th, 2008, 05:13 AM
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Hi Karinarrgh

Here is the website for contacts in NSW.

Contact Details - Cohen's Lifestyle Clinic

Sam
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  #2664 (permalink)  
Old March 10th, 2008, 05:16 AM
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Thankyou, but i already look at that and none are particularily close to me
Hmmm
I wrote an email to the tamworth one, so ill see if they reply
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  #2665 (permalink)  
Old March 10th, 2008, 02:42 PM
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HI Karinarrgh

I live 5 hours away from my clinic! I have done my program via "correspondence" the entire time. I have never had a weigh-in or anything like that... and in 10 months (really slow losses...no deviations....long story!!) I have only met my consultant twice. I have received most of my support through the forums ...although my consultant has been excellent!

It probably doesnt matter that they are far away from you.... because you just get your program and run with it and do all of your "support" stuff over the phone and via email....

Dont let your distance be a barrier!! In some ways it actually makes you stronger I think! It means I have to be really motivated and in control and not look to my consultant to prop me up every week or month.

Look forward to seeing you around the boards!!

Blessya
Kannadew
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  #2666 (permalink)  
Old March 10th, 2008, 04:35 PM
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Support on Cohens

Quote:
Originally Posted by karinarrgh View Post
Thankyou, but i already look at that and none are particularily close to me
Hmmm
I wrote an email to the tamworth one, so ill see if they reply
Hi again

Kanndew is right I found the bulk of my support from this forum I did have access to a local clinic but I rarely visited them, I think I did my first 2 - 4week weigh ins and that was it they didn't keep accurate records either......and when it came to refeed I picked it up and mainly corresponded with them via email or phone and I never was encourged to come to weigh after the refeed was completed.
This forum has been and still is my main support I sometimes think if I had this 20 years ago I wouldn't have struggled with my weight for so long.
Like Kannadew said if you really want to do this you will......all you really need is your plan, a clinic to have your blood tested and a set of accurate weighing scales for you and the food and this forum.

Goodluck
Sam
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  #2667 (permalink)  
Old March 10th, 2008, 08:12 PM
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Hi all,
Im new. Have paid my $ and filled in my forms and had my blood just waiting on my program.

Just wondering, how often to you go see the clinic? Is that where you are supposed to be weighed and measured? If so, does that mean i should go before i start? (havnt been yet)

Thanks
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  #2668 (permalink)  
Old March 11th, 2008, 01:07 AM
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I went to the clinic in Hobart once only. I was not weighed there or measured. I did all of that at home. I only ever saw my consultant one more time when I went in to Launceston to pick up my re-feed. It means you are responsible for & to yourself. They are there if you need them. It doesn't matter at all how far away they are. You can ring or email. My consultants were very good with prompt replies. Cheers, cate
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  #2669 (permalink)  
Old March 11th, 2008, 02:23 AM
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How much does it cost?
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  #2670 (permalink)  
Old March 12th, 2008, 02:12 AM
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$680 last year. Worth every little dollar!
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