I started with the diet just 3 days ago. Its awesome how quickly it works!!

Hi Stargazer,
I am not from South Africa, I am in Australia but just wanted to say hi and welcome. The program is fantastic and yes works fast. Best weight loss program I have ever been on.

Good Luck with it, keep us updated on your progress.
Annie Lusion

Indeed, there are south africans lurking everywhere

I am in jhb

I'm in jhb too.

How are you going with the diet?

Doing well on the diet so far

I am male 37 years old 1.91 m tall (6ft 4)ish who starte the diet at 140kg, its five weeks later and I am now weighing 121.2 (as of the morning) which is nearly 20kg off, so I am very happy - goal weight is 100kg

and you?

I fell off the wagon SOOOO badly this past weekend. I'm going to go see my consultant during the week.

This is the second time on the plan for me. I went on it before and kept the weight off very successfully for 5 years, but then picked it all up plus a ton extra by eating for 5 whilst pregnant. I also have to lose 40 odd kilos. I started at 95, need to get to 52.

Well done on the 20kg - thats fantastic in only 5 weeks.

Hi there, I'm a newby from Pretoria.... great to see other SA'cans

Hi...
Greetings from the beautiful Cape Town, South Africa
Started Cohen's on 2 November and loving it. The last few Kg's are now getting a bit tougher to lose and the weight loss has slowed down a bit and hoping to be ordering refeed soon.

I am in Centurion. This is my second time on the saddle. I am hoping to really get it done this time around.

Lets keep each other motivated.

Cheers

Hi everyone I have been on cohen's since 15 May 2009 and have lost a total
of 11 kgs as of today 22 June 2009 still have a lot more to lose but this
plan makes it so worth while. I am from Cape Town and hope to travel this
journey alongside all of you as I am my only real support system.

no cheating, no guilt

Missy L-You have just joined an excellent support system & have at least 2 fellow South African girls who are blitzing it!! They are a delight! A big welcome to you & thank you for joining us. Welcome Missy L. Tell us more about yourself. You won't be judged & you are amongst friends with common goals, common histories, different lives, various countries etc. All are welcome! How much do you have to lose? How do you imagine your life will be different? What are your goals?
You don't have to share anything at all. There is no pressure. Cheers for now, Cate.

Hi STARGAZAR!

Welcome Welcome Welcome! Im from Johannesburg- Have been on my Cohen's program for almost 11 weeks now! Time sure flies when you loosing weight LOL!

There is, as you can see quite a couple of us from SA! At which Centre are you?

Looking forward to hearing about your progress!
Greets
**

A BIG WELCOME TO THE FELLOW SOUTH AFRICANS!!!!

Hello and welcome to the AMAZING world of Cohen's!

I'm from Joburg, a 21 year old student and I'm soooo close to GW.
I can guarantee you that Cohen's DOES work! And so can the rest of the awesome people on this forum..

Stay strong, resist the evil temptations and you'll melt away! (quite literally!) hehe!

We're all here for you to listen to you, to inspire, to motivate, to educate, to be your friends and to celebrate with you on your success

Keep well,
xxxx

Hello

I am from PE

I'm from Cape Town!!! Hello to all the South Africans!!!