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January 18th, 2006, 04:15 PM
| | Junior Member | | Join Date: Nov 2005 Location: Country NSW
Posts: 101
Rep Power: 0 | | Moni's......... Cohens' Diary I Am Starting My Own Cohens' Diary.......
I Am 29 Years Of Age Stra Weight Was 143kg's.......
The Reason For Starting The Program Was We Nearlly Lost Owe Baby Son.... He Was Airlifted To Westmead Children's Hospital And I Was Not Able To Go On The Flight With Him Due To My Size......
I Started The Cohen's Lifstyle Program On The 27/10/2005 In The First Month I Lost 15kg's And 47cm Of Fat Off My Body....
Second Month I Lost A Further 11kg's And A Total Of 83 Cm
Have Just Completed My 3rd Months Have Lost A Total Of 34kg's And 118.5 Cm Of Fat......
I Have A Long Way To Go But I'm Doing The Do............ | 
January 18th, 2006, 04:26 PM
|  | Senior Member | | Join Date: Oct 2005 Location: Edmonton, Canada
Posts: 1,194
Rep Power: 0 | | Holy moley, you lost over a meter of fat?! That's so excellent! | 
January 18th, 2006, 06:46 PM
|  | Senior Member | | Join Date: Nov 2005 Location: Queensland, Australia
Posts: 2,269
Rep Power: 41 | | good to see you have started a diary | 
January 20th, 2006, 05:04 PM
| | Junior Member | | Join Date: Nov 2005 Location: Country NSW
Posts: 101
Rep Power: 0 | | ok Have hit the 35kg mark..... I have lost 35kg's..... woohooo weight loss has slowed a little lossing 2kg's a week intead of 3 I knew it had to slow at some stage........
the only time I have broken is Christmas when I had a coffee with milk... but it put me behind a week in weight loss..... never mind have learned by my misshap.... | 
January 20th, 2006, 07:22 PM
|  | Senior Member | | Join Date: Nov 2005 Location: Queensland, Australia
Posts: 2,269
Rep Power: 41 | | Moni you are doing great, 35kg is an execlent loss so far, your going to reach your goal in no time. | 
January 20th, 2006, 10:18 PM
| | Junior Member | | Join Date: Dec 2005
Posts: 330
Rep Power: 0 | | that's a stunning loss, moni! this cohen's diet seems to really work. i'd never heard of it until i read the thread about it here (have you seen it? under the group loss section). i think it's quite expensive though? still wow - worth it considering your loss!
congratulations! | 
January 21st, 2006, 07:32 AM
| | Junior Member | | Join Date: Feb 2005 Location: Texas. Yeeeehaw.
Posts: 349
Rep Power: 0 | | | Oh wow, that's awesome and quite stunning. I wish I could loose 2 kg a week! | 
January 21st, 2006, 01:20 PM
|  | Junior Member | | Join Date: Jan 2006 Location: Texas
Posts: 324
Rep Power: 0 | | Congratulations on your weight loss so far! You should feel so proud. I dont know much about Cohen's ( I should probably go read through the thread about it on here). It sure seems to be working well for you! Keep up the great work. | 
January 24th, 2006, 07:13 PM
| | Junior Member | | Join Date: Nov 2005 Location: Country NSW
Posts: 101
Rep Power: 0 | | | a big thanks Thanks everyone for your congrates.... it means alot....
I have alot to go but hope to have all your support.
Start Weight: 143kg's
Current weight: 107kg's
cm lost: 121.5 cm
Last edited by moni; February 27th, 2006 at 01:01 PM.
| 
January 25th, 2006, 09:36 AM
|  | Junior Member | | Join Date: Jan 2006 Location: Australia
Posts: 269
Rep Power: 0 | | Wow, you are doing so well, last year I tried a diet called sure slim which is meant to be basicly the same programe as cohens (they ripped it off) But I couldnt stick to it. I am so impressed by you cause I know what a tough diet that is. Well done. I have a similar amount of weight to lose and it is inspiring to see you doing so well. | 
February 4th, 2006, 07:23 PM
| | Junior Member | | Join Date: Nov 2005 Location: Country NSW
Posts: 101
Rep Power: 0 | | | 14 Week's It Has Been 14 Weeks Since Starting This Program And I Have Lost 40kg's And Over 140cm Of Fat........i Have Gone From A Big Size 26 To A 20-22 I Feel Fantasic......... | 
February 27th, 2006, 09:24 PM
| | Junior Member | | Join Date: Nov 2005 Location: Country NSW
Posts: 101
Rep Power: 0 | | well it has been a while......
update on weight loss.........from 143kg's to 97.5 in 17weeks and 176.5cm of fat lost for ever..... | 
February 28th, 2006, 06:34 AM
|  | Rockin' Moderator | | Join Date: Nov 2005 Location: Smiths Grove Kentucky
Posts: 3,487
Rep Power: 46 | | | Wow Girlfriend You Are Looking Good And Doing Great Congrads On Your Acchievments So Far! You Look Great! | 
February 25th, 2009, 05:56 AM
|  | Junior Member | | Join Date: Feb 2009 Location: Singapore
Posts: 187
Rep Power: 4 | | | Wonderful Weight Loss! Quote:
Originally Posted by moni Thanks everyone for your congrates.... it means alot....
I have alot to go but hope to have all your support.
Start Weight: 143kg's
Current weight: 107kg's
cm lost: 121.5 cm | Hey Moni, I think that your weight loss is amazing...wish I can be like you too. Currently just started on the Cohen diet and certainly looking forward to seeing the new me...hopefully in NO TIME | 
March 23rd, 2009, 11:19 PM
| | New Member | | Join Date: Mar 2009
Posts: 1
Rep Power: 0 | | | wow i think its great how you have all lost so much in weight and inches....i have not measured myself...but the weight is coming off slowly...2.5kg the first week and one kg in the second and one kg after the third.... wish i could speed things up in a healthy manner.
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