I thought that it would be good to have some posts for those of us who are having a 'bad day', the days when you feel like giving in, when you feel like pigging out and the temptation is taking over!!!!!

I am having a bad day today. Onto my 4th day and I am feeling pretty crap, woke up this morning in a horrible mood, didnt sleep too good. My body is aching, my tummy is sore, my boobs are tender, yes I would say that it is PMS but this is the time when i want to eat all the chocolate and bread and bad things that my body can handle. I feel like i have run a marathon!! Dont know why. The headaches have gone but last night i just wanted BREAD. Didnt help that my hubby was eating toast LOL This morning I had some yoghart and just had my crackers and now trying to get my water down me. Dont feel starving I just want something to releive my mood and put me in a better one. I so hope that I dont fail today, please please I need motivation!!!