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February 3rd, 2009, 01:58 AM
| | New Member | | Join Date: Jan 2009
Posts: 7
Rep Power: 0 | |  eggs for lunch
Hi,
I started my Cohen's eating plan today, so I'm a newbie. I was wondering if anyone knows if I can have eggs for lunch instead of breakfast? It's not listed in my meal 2 options. Is it possible to swap breakfast and lunch or can I just use my portion size amounts for eggs and veg at breakfast for lunch. I'd love any advice.
Thanks |
February 3rd, 2009, 02:33 AM
|  | Junior Member | | Join Date: May 2006 Location: Perth, WA
Posts: 335
Rep Power: 13 | |  eggs....:)
Yes i believe you can, as long as you have one meal option only from 1,2 and 3 it doesnt matter which order you have them..
TTFN
Chelle |
February 3rd, 2009, 03:27 AM
|  | Member | | Join Date: Jan 2009 Location: Far north Western Australia
Posts: 471
Rep Power: 8 | | | Ditto!! I second what Chelle said, as long as you eat one of each meal option order really doesnt matter!! |
February 3rd, 2009, 09:32 AM
| | Junior Member | | Join Date: Sep 2008 Location: Phoenix, Arizona
Posts: 222
Rep Power: 6 | | | Like everyone else said, you sre can!
Its actually good to mix it up.
I ate 1 - 2 - 3 for 11 weeks and usually lost between 1.5 and 2.5lbs a week.
The week I ate 3 - 2 - 1 I lost 5.5 lbs and it was week 11! |
February 5th, 2009, 03:11 AM
| | New Member | | Join Date: Jan 2009
Posts: 7
Rep Power: 0 | | | thanks
thanks for your help guys. I appreciate it sooo much! | |
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