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View Poll Results: How much do (did) you do you lose each week/month on average
5KG (11lbs) week or 20KG month 0 0%
4KG (9lbs) week or 16KG Month 1 3.45%
3KG (7lbs) week or 12KG Month 0 0%
2KG (5lbs) week or 8KG Month 9 31.03%
1.5KG (3lbs) week or 6KG Month 13 44.83%
1KG (2.2lbs) week or 4KG Month 6 20.69%
0.5KG (1lbs) week or 2KG Month 0 0%
0.0KG ...I gave up 0 0%
Voters: 29. You may not vote on this poll

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  How much do you lose per week/month Post #1 (permalink)  
Old October 26th, 2006, 05:10 AM
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lessfatty is on a distinguished road
How much do you lose per week/month

For those who weigh in regularly
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  How much do you lose per week/month Post #2 (permalink)  
Old October 26th, 2006, 05:40 AM
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Confusing

Hi Lessfatty: I sent a congatulations to you on your double figure achievement then the forum closed. I hope you got to read it. Also Ichooselife asked for help with ticker but I have not heard how she went, I think the forum closing may have caused an issue. I have been trying to work out what happened and why. Anyway I hope I can find everyone next time I log on.
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  How much do you lose per week/month Post #3 (permalink)  
Old October 26th, 2006, 05:31 PM
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I lose 1.5kg a week or there abouts. Like others have said, I think you either lose KGs or centimentres so if you're not happy with one, try the other!
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  How much do you lose per week/month Post #4 (permalink)  
Old October 26th, 2006, 09:49 PM
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Hi, I lose around 2kgs a week.
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  How much do you lose per week/month Post #5 (permalink)  
Old October 26th, 2006, 11:43 PM
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I lose over 2, but not 3, so I'm not sure which, but I'll vote 2, coz it's at least that.

asy
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  How much do you lose per week/month Post #6 (permalink)  
Old October 27th, 2006, 05:17 AM
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Quote:
Originally Posted by asyoz View Post
I lose over 2, but not 3, so I'm not sure which, but I'll vote 2, coz it's at least that.

asy
Sorry lets make it
  • 5KG or more per week
  • 4 to 5KG per week
  • 3 to 4KG per week
  • 2 to 3KG per week
  • 1.5 to 2KG per week
  • 1 to 1.5 kg or more per week
  • 0.5 to 1kg per week
  • 0 to 0.5 KG per week
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  How much do you lose per week/month Post #7 (permalink)  
Old November 6th, 2006, 12:12 PM
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well at the end of my first week and I've lost 7kg so I'm excited to do my measurements tomorrow. Everything already feels loser. Goodbye 22-24, hello comfy 20s yayyyyyyyyy
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  How much do you lose per week/month Post #8 (permalink)  
Old February 10th, 2007, 06:18 PM
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For those who are newer to the plan, why dont you post your weight loss averages.
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  How much do you lose per week/month Post #9 (permalink)  
Old February 10th, 2007, 10:30 PM
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i average about 1.4 a week. So i voted 1.5kg (3lbs)



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  How much do you lose per week/month Post #10 (permalink)  
Old March 7th, 2007, 03:19 PM
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Only 6 wks into my diet & I have averaged 2kg a week so far, but assume this will slow down(?)Maybe 1.5 kg a week would be a realistic expectation. I started off with 36 to lose & lost 10kg 1st 4 wks.
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  How much do you lose per week/month Post #11 (permalink)  
Old March 19th, 2007, 08:32 AM
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I've lost:
First 1.5 weeks: 10lbs
Second 2.5 weeks: 5 lbs
Next week: 4 lbs
Nex 1.5 week: 0 lbs

So, in the first month I lost 15 lbs, the next week 4 lbs, but in the past 1.5 weeks, none.

Don't know why. Have "deviated" the least in the latter part of the time period, due to knowing the diet more thoroughly.
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