There has been alot of feathers ruffled lately about people who are not on cohens lifestyle, posting in cohens threads. ALso, theres been problems w/ people giving advice on cohens threads.....

While we understand that you like to keep to users on cohens, it is not in violation of any written or unwritten "rules". This is an forum being used by thousands of people and from time to time you are going to get visitors or advice.

Please do not notify mod's of someone posting outside of the cohens family, or anyone giving weight loss/fitness advice. If you don't like it, just ignore it. Please do, however feel free to notify mods if someone is being offensive,threatening, ect.

Thanks

Can I report to the mods when I have a belly ache? I just ate 840 calories and my tumm is feeling a little upset.

Newbride02,
Thanks for posting this.

I wanted to add to what you wrote:
Please remember however, that simply because someone disagrees with the program or brings differing opinions, it does not mean they are abusive or harrassing you.

One post in that thread I do think you should bring back, as long as you only soft deleted it, would be Leigh's post. It was very informative, and non invasive.

Hi everyone, I shall be starting on Cohens wednesday and I am looking forward to it. I know that it means a big sacrifice to stop eating all the things we are addicted to. I think i will have to lose about 50kgs, thats alot of muffin top, but I hope i get some encouragement along the way, bye

Welcome Isittrue, You've come to the right place for support. Congratulations on or the first few days you will be hungry but the kgs will soon be dropping and you will be over the moon about it.

Start your own journal (even though I haven't) as people will be so encouraging when you do.

Hope to see your progress really soon.
Del xx

hey guys, i'm closing this thread as it is not really an introduction thread, just a memo we wanted you to read at the time....