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February 20th, 2008, 05:40 PM
|  | New Member | | Join Date: Jan 2008
Posts: 38
Rep Power: 149 | | | Jan 29 188.8
Feb 04 185lbs
Feb 12 183.5
Feb 19 182.2
Feb 26 180.0
Mar 04 177.6
Mar 11 175.0
Mar 18
Mar 25
April 01
April 08
April 15
April 22
April 29
Start Weight:188.8
Goal Weight loss:-28lbs Aprox 2lb a week
Actual Weight loss:
Before Measurements
Chest 44 02/04-43 02/12 42
Upper Arm 15 02/04-14 02/12 13.5
Stomach 38 02/04 37 02/12 35
Hips 44 02/04 43 02/12 42
Upper thigh 26 02/04 25
After Measurements:
Chest
Upper Arm
Stomach
Hips
Upper thigh
__________________
Last edited by cnmh071977; March 12th, 2008 at 05:53 PM.
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February 20th, 2008, 07:36 PM
|  | New Member | | Join Date: Jan 2007 Location: Canada eh
Posts: 62
Rep Power: 11926 | | | Feb 06- 194
Feb 13- 188
Feb 20- 188
Feb 27-
Mar 05-
Mar 12-
Mar 19-
Mar 26-
April 02-
April 09-
April 16-
April 23-
April 30-
May 07-
__________________
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February 21st, 2008, 02:07 PM
|  | Junior Member | | Join Date: Sep 2007
Posts: 232
Rep Power: 457 | | | Jeez, everyones doing so well![sorry that this is a more chatty post than a measurements thing!]
__________________ BFP:43.5% UGP:21%  |
February 24th, 2008, 10:44 PM
| | Senior Member | | Join Date: Sep 2007 Location: England
Posts: 4,397
Rep Power: 290196 | | | Jan 29 11st 09.6lbs i.e. 163.6 pounds
Feb 05 11st 10.2lbs i.e. 164.2 pounds - water retention
Feb 12 11st 07.8lbs i.e. 161.8 pounds
Feb 19 11st 05.2lbs i.e. 159.2 pounds
Feb 26 11st 02.8lbs i.e. 156.8 pounds
Mar 04 11st 03.4lbs i.e. 157.4 pounds - water retention
Mar 11 11st 02.0lbs i.e. 156.0 pounds
Mar 18 10st 13.6lbs i.e. 153.6 pounds
Mar 25 10st 12.6lbs i.e. 152.6 pounds
April 01 10st 11.0lbs i.e. 151.0 pounds
April 08 10st 09.0lbs i.e. 149.0 pounds
April 15 10st 07.4lbs i.e. 147.4 pounds
April 22 10st 13.0lbs i.e. 153.0 pounds == swollen after emergency abdominal surgery on 17/04/2008 and retaining water due to saline drips and sodium in NSAID medication
April 29 10st 07.0lbs i.e. 147.0 pounds
Start Weight: 11st 09.6lbs i.e. 163.6 pounds
Goal Weight Loss: 20 pounds (but will be delighted if I got more)
Actual Weight Loss:
...Before Measurements.....2nd March.........3rd April
Chest........ 42.000 inches....42.125 inches....40.500 inches
Upper Arm.. 10.750 inches....10.875 inches....10.750 inches
Stomach.... 43.500 inches....43.500 inches....41.000 inches
Hips.......... 40.875 inches....42.000 inches....40.000 inches
Upper thigh 21.750 inches....21.375 inches....21.375 inches
After Measurements:
Chest
Upper Arm
Stomach
Hips
Upper thigh
Total Inches lost:
Before Picture : sent to Jaclyn
__________________
Last edited by Omega; April 29th, 2008 at 08:04 AM.
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February 27th, 2008, 12:55 AM
| | Junior Member | | Join Date: Sep 2007
Posts: 311
Rep Power: 3990 | | | start weight: 248
February 12 = 243.3
February 19 = 242.4
February 26 = 240 ( down 2.4 lbs from last week.
weight loss to date= 8 lbs
Starting Measurements:
Chest 48
Upper Arm 19
Stomach 46
Hips 53
Upper thigh29
Feb 26
Chest/bust: 45 ( -3)
Upper Arm: 18 (-1)
Stomach: 41 (-5 )
Hips: 53 (-0)
Upper thigh: 30.5 (+ 1.5)
Total inches lost (9)
inches gained ( 1.5 @-@) |
February 27th, 2008, 11:25 AM
| | Junior Member | | Join Date: Sep 2007
Posts: 232
Rep Power: 457 | | | Weight: 194 [up one pound]
I'll post my measurements tomorrow.
__________________ BFP:43.5% UGP:21% |
February 28th, 2008, 03:14 PM
|  | Senior Member | | Join Date: Jul 2006 Location: Northern Kentucky
Posts: 7,010
Rep Power: 98346 | | | Start Feb 5th 176 lbs
Previous week 174
FEB 14,2008 - 169 (-5 lbs)
Before Measurements
Chest....39 - 1
Upper Arm...13
Stomach...38.5
Hips....43.5
Upper thigh...25
2 WEEKS LATER MEASUREMENTS
Chest....40....same
Upper Arm...12.5...-.5
Stomach...37.5...-1
Hips....43...-.5
Upper thigh...24.2...-.8
__________________
Start Feb 5th 176 lbs
Previous week 174(-2 lbs)
FEB 14,2008 - 169 (-5 lbs)
Feb 21 2008 - 167 (-2 lbs)
Feb 28 2008 - 164 (-3 lbs)
2 weeks later MEASUREMENTS
Chest....40....same
Upper Arm...12.2...-.3
Stomach...37.5...SAME
Hips....42...SAME
Upper thigh...23.5...-.7
__________________
__________________
sw-255..cw-187 |
March 3rd, 2008, 04:59 AM
| | New Member | | Join Date: Oct 2006
Posts: 14
Rep Power: 0 | | | 213 lbs (-2 lbs)
Chest = 45" (+1")
Upper Arm = 15"
Stomach = 35" (-1.5")
Hips = 37.5" (-.5")
Thigh = 24.5" (-1")
I've been lifting a lot so I think I've probably lost more fat than 2 lbs but I have also put on some muscle, hence why my chest is a little bigger. |
March 3rd, 2008, 09:47 AM
| | Junior Member | | Join Date: Sep 2007
Posts: 232
Rep Power: 457 | | | Weight: 193[-1]
Bust: 38.9"[-1.5]
Waist: 35 [-.9]
Hips: 47 [nochange]
Arm: 13.6 [+.1]
Thigh: 28.5 [nochange]
Total:-2.3 inches
__________________ BFP:43.5% UGP:21% |
March 5th, 2008, 05:54 AM
| | Junior Member | | Join Date: Sep 2007
Posts: 311
Rep Power: 3990 | | | start weight: 248
February 12 = 243.3
February 19 = 242.4
February 26 = 240 ( down 2.4 lbs from last week.
march 5 = 239.2( down .8 of a lbs)
__________________
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March 6th, 2008, 10:10 AM
| | Senior Member | | Join Date: Jul 2006 Location: Northern Kentucky
Posts: 7,010
Rep Power: 98346 | | | Start Feb 5th 176 lbs
Previous week 174(-2 lbs)
FEB 14,2008 - 169 (-5 lbs)
Feb 21 2008 - 167 (-2 lbs)
Feb 28 2008 - 164 (-3 lbs)
Mar 06 2008 - 163 (-1 lbs)
__________________
sw-255..cw-187 |
March 11th, 2008, 07:17 PM
| | Junior Member | | Join Date: Sep 2007
Posts: 311
Rep Power: 3990 | | | start weight: 248
February 12 = 243.3
February 19 = 242.4
February 26 = 240 ( down 2.4 lbs from last week.
march 5 = 239.2( down .8 of a lbs)
march 11th = 238
__________________
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March 11th, 2008, 09:20 PM
| | Junior Member | | Join Date: Sep 2007
Posts: 232
Rep Power: 457 | | | Weight: 191[-2]
Bust: 38"[-.5]
Waist: 34.6 [-.4]
Hips: 47 [nochange]
Arm: 13.3 [-.3]
Thigh: 28.2 [-.3]
Total: -1.5 inches
__________________ BFP:43.5% UGP:21% |
March 13th, 2008, 10:09 AM
| | Senior Member | | Join Date: Jul 2006 Location: Northern Kentucky
Posts: 7,010
Rep Power: 98346 | | | Start Feb 5th 176 lbs
Previous week 174(-2 lbs)
FEB 14,2008 - 169 (-5 lbs)
Feb 21 2008 - 167 (-2 lbs)
Feb 28 2008 - 164 (-3 lbs)
Mar 06 2008 - 163 (-1 lbs)
Mar 13 2008 - 159 (-4 lbs)
2 weeks later MEASUREMENTS
Chest....39...-1 (woohoo)
Upper Arm...12...-.2
Stomach...37...-.5
Hips....41.4...-.6
Upper thigh...23.1...-.3
woohooo lost inches everywhere this measurment
__________________
sw-255..cw-187
Last edited by niapage; March 18th, 2008 at 08:54 AM.
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March 18th, 2008, 08:57 AM
| | Junior Member | | Join Date: Sep 2007
Posts: 232
Rep Power: 457 | | | Weight: 190.5 [-.5]
Bust: 39"[+1]
Waist: 35 [+.6]]
Hips: 47 [nochange]
Arm: 13 [-.3]
Thigh: 28 [-.2]
Total: -.5
__________________ BFP:43.5% UGP:21% | | |
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