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Exercises

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Rating Thread / Thread Starter	Last Post	Replies	Views
BOSU Lateral Leg Lift Fitnessdotcom	November 2nd, 2009 12:10 AM by Fitnessdotcom	0	232
Lower Back and Calf Stretch Fitnessdotcom	October 25th, 2009 10:10 PM by Fitnessdotcom	0	173
Glute Stretch Fitnessdotcom	October 18th, 2009 11:55 PM by hanakhan	1	166
Lying Quad Stretch Fitnessdotcom	October 18th, 2009 11:52 PM by hanakhan	2	288
Knees to Chest Lower Back and Glute Stretch Fitnessdotcom	October 13th, 2009 10:40 AM by Fitnessdotcom	0	123
Knees to Chest Lower Back & Glute Stretch Fitnessdotcom	October 11th, 2009 10:01 PM by Fitnessdotcom	0	123
Knee to Chest Glute Stretch Fitnessdotcom	October 7th, 2009 10:30 AM by Fitnessdotcom	0	126
Butterfly Stretch Fitnessdotcom	September 30th, 2009 10:10 PM by Fitnessdotcom	0	132
BOSU Crunch Fitnessdotcom	September 27th, 2009 10:10 PM by Fitnessdotcom	0	132
Back Stretch Fitnessdotcom	September 22nd, 2009 04:19 AM by nasim	1	224
Facing Down Butterfly Glute Stretch Fitnessdotcom	September 12th, 2009 10:00 PM by Fitnessdotcom	0	194
Table Top Bend with Exercise Ball AllCdnBoy	September 4th, 2009 02:03 AM by verticaljump	4	985
Standing Wrist and Forearm Stretch Fitnessdotcom	September 4th, 2009 02:00 AM by verticaljump	2	208
Back Stretch Toe Touch Fitnessdotcom	August 31st, 2009 05:13 AM by verticaljump	1	285
Side (Obliques) Stretch Fitnessdotcom	August 11th, 2009 10:10 PM by Fitnessdotcom	0	225
Back Stretch Fitnessdotcom	August 9th, 2009 10:10 PM by Fitnessdotcom	0	158
Groin Stretch Fitnessdotcom	July 30th, 2009 10:10 PM by Fitnessdotcom	0	227
Butterfly Glute Stretch Fitnessdotcom	July 23rd, 2009 10:10 PM by Fitnessdotcom	0	221
No Hands Core Balance On Exercise Ball Fitnessdotcom	July 21st, 2009 10:10 PM by Fitnessdotcom	0	201
Gluteal and Outer Thigh Stretch Fitnessdotcom	July 19th, 2009 10:10 PM by Fitnessdotcom	0	200
Seated Hurdler Stretch Fitnessdotcom	July 17th, 2009 10:20 AM by Fitnessdotcom	0	160
BOSU Intermediate Crunch Fitnessdotcom	July 16th, 2009 10:10 PM by Fitnessdotcom	0	152
Seated Hurdler Stretch Fitnessdotcom	July 15th, 2009 10:10 PM by Fitnessdotcom	0	117
Core Balance On Exercise Ball Fitnessdotcom	July 13th, 2009 10:10 PM by Fitnessdotcom	0	232
Plank on BOSU (hands & shins) Fitnessdotcom	June 28th, 2009 10:10 PM by Fitnessdotcom	0	260

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