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April 1st, 2009, 11:40 AM
| | Junior Member | | Join Date: Jan 2009
Posts: 229
Rep Power: 0 | | | Hand-y Workout
http://www.fitness.com/exercises/upl...48_workout.gif
Place your index finger on the button of your choice. Choose one on the opposite side of your hand for increased difficulty. Now, press. This can be difficult for some, but with a little practice it will be come easy. You can start with your hand resting on the coach or a table, and as you get more experienced and gain strength, you can hold the remote in the air. More... |
April 3rd, 2009, 05:24 AM
|  | Member | | Join Date: Mar 2009 Location: united kingdom
Posts: 830
Rep Power: 12 | | LOL! and here i was waiting for some serious exercise routine |
April 3rd, 2009, 11:51 PM
| | New Member | | Join Date: Apr 2009 Location: Egypt
Posts: 3
Rep Power: 0 | | | lol i do that particular workout every single day . | |
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