http://weight-loss.fitness.com/ Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves — just through changes in their diet. Meet with people who have successfully lost weight through he en Sat, 21 Nov 2009 03:29:52 GMT vBulletin 120 http://weight-loss.fitness.com/images/misc/rss.jpg http://weight-loss.fitness.com/ http://weight-loss.fitness.com/nutrition/36597-textured-vegetable-protein.html Fri, 20 Nov 2009 23:52:27 GMT Anyone know what to do with it? I think it's pretty gross...but it's so so healthy! ]]> Nutrition nichalps http://weight-loss.fitness.com/nutrition/36597-textured-vegetable-protein.html http://weight-loss.fitness.com/nutrition/36579-how-can-we-define-poor-nutritional-standard.html Fri, 20 Nov 2009 08:17:34 GMT Poor nutrition is definitely a cause of weight gain. But how can we define poor nutritional standard?What are parameters of poor nutritional standard?It may be very helpful for others. Poor nutrition is definitely a cause of weight gain. But how can we define poor nutritional standard?What are parameters of poor nutritional standard?It may be very helpful for others. ]]> Nutrition richardm1964 http://weight-loss.fitness.com/nutrition/36579-how-can-we-define-poor-nutritional-standard.html http://weight-loss.fitness.com/nutrition/36568-low-carb-snacks.html Thu, 19 Nov 2009 22:19:46 GMT Hey, Im looking for some good healthy low carb snacks, dont get me wrong i have no problem with eating carbs its just im trying to maintain my weight now and i always use up my daily limit of carbs so im looking for some low carb snacks to fill in the gaps. I have about 400 spare calories a day, Hey,
Im looking for some good healthy low carb snacks, dont get me wrong i have no problem with eating carbs its just im trying to maintain my weight now and i always use up my daily limit of carbs so im looking for some low carb snacks to fill in the gaps. I have about 400 spare calories a day, ]]> Nutrition JRM http://weight-loss.fitness.com/nutrition/36568-low-carb-snacks.html http://weight-loss.fitness.com/nutrition/36561-garlic-powder-other-spices.html Thu, 19 Nov 2009 20:12:22 GMT Okay, I'm confused. I never thought spices had calories in them, but I looked up garlic powder just now on a bunch of different websites (calorieking, dailyplate, etc) and I'm getting so many different answers! Some say 0 calories, some say 28 calories per tbsp...anyone know what the answer is?

Thanks!
Nicole ]]> Nutrition nichalps http://weight-loss.fitness.com/nutrition/36561-garlic-powder-other-spices.html