Forum: Nutrition and Recipes

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  1. Nutrition

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    Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves just through changes in their diet. Meet with people who have successfully lost weight through he

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    1. This is for all that want to know or post more about healthy eating for a vegetarian diet plan.

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  2. Not boring calorie tables, but tasty and easy-to-follow recipes, all previously tested. Do you know a tasty, healthy recipe? Please share it!

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    1. Don't know how to cook? Know how to cook, but looking for some ideas? From beginners to 'foodies,' come here to learn what you can do to prepare delicious, healthy meals and snacks!

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