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Forum: Exercises

Exercises from Fitness.com

  1. Weight Loss Help?

    Started by Jambang, April 15th, 2013 04:35 PM
    • Replies: 10
    • Views: 1,147
    Edward William
    May 20th, 2013, 05:41 AM Go to last post

  2. Inner Thigh (Groin) Stretch

    Started by Fitnessdotcom, April 10th, 2013 05:10 AM
    • Replies: 1
    • Views: 286
    kushy28
    April 10th, 2013, 10:13 AM Go to last post

  3. Chin to Chest Stretch

    Started by Fitnessdotcom, April 10th, 2013 05:10 AM
    • Replies: 0
    • Views: 109
    Fitnessdotcom
    April 10th, 2013, 05:10 AM Go to last post

  4. Knee Extensions

    Started by Fitnessdotcom, April 10th, 2013 05:10 AM
    • Replies: 0
    • Views: 124
    Fitnessdotcom
    April 10th, 2013, 05:10 AM Go to last post

  5. Glute Bridges on the Balance Pad

    Started by Fitnessdotcom, April 10th, 2013 05:10 AM
    • Replies: 0
    • Views: 119
    Fitnessdotcom
    April 10th, 2013, 05:10 AM Go to last post

  6. Superman on the BOSU

    Started by Fitnessdotcom, April 10th, 2013 05:10 AM
    • Replies: 0
    • Views: 125
    Fitnessdotcom
    April 10th, 2013, 05:10 AM Go to last post

  7. Torso Rotation on the BOSU

    Started by Fitnessdotcom, April 10th, 2013 05:10 AM
    • Replies: 0
    • Views: 118
    Fitnessdotcom
    April 10th, 2013, 05:10 AM Go to last post

  8. "The Swimmer" on the Balance Board

    Started by Fitnessdotcom, April 10th, 2013 05:10 AM
    • Replies: 0
    • Views: 127
    Fitnessdotcom
    April 10th, 2013, 05:10 AM Go to last post

  9. Thoracic Spine Mobilization with the Foam Roller

    Started by Fitnessdotcom, April 10th, 2013 05:10 AM
    • Replies: 0
    • Views: 124
    Fitnessdotcom
    April 10th, 2013, 05:10 AM Go to last post

  10. Single Arm Front Shoulder Raise

    Started by Fitnessdotcom, April 10th, 2013 05:10 AM
    • Replies: 0
    • Views: 157
    Fitnessdotcom
    April 10th, 2013, 05:10 AM Go to last post

  11. Thigh and Buttocks Muscles with the Exercise Tube

    Started by Fitnessdotcom, April 10th, 2013 05:10 AM
    • Replies: 0
    • Views: 213
    Fitnessdotcom
    April 10th, 2013, 05:10 AM Go to last post

  12. Side Plank on the Balance Pad

    Started by HayleySDC, July 3rd, 2012 10:04 AM
    • Replies: 1
    • Views: 1,060
    maxadam
    February 2nd, 2013, 05:17 PM Go to last post

  13. Knee Extensions

    Started by Fitnessdotcom, August 30th, 2012 03:30 PM
    • Replies: 2
    • Views: 895
    andy77
    January 11th, 2013, 08:43 AM Go to last post

  14. Knee Extensions

    Started by Fitnessdotcom, September 5th, 2012 09:14 PM
    • Replies: 0
    • Views: 334
    kimmkimm
    January 7th, 2013, 03:57 PM Go to last post

  15. Chin to Chest Stretch

    Started by Fitnessdotcom, September 5th, 2012 09:14 PM
    • Replies: 0
    • Views: 187
    kimmkimm
    January 7th, 2013, 03:53 PM Go to last post

  16. Chin to Chest Stretch

    Started by Fitnessdotcom, September 2nd, 2012 03:30 PM
    • Replies: 4
    • Views: 751
    rosamichelle
    December 19th, 2012, 07:43 PM Go to last post

  17. Dead Bug With the Foam Roller

    Started by overtherainbow, August 22nd, 2011 02:57 AM
    • Replies: 2
    • Views: 559
    louielou
    November 22nd, 2012, 01:50 PM Go to last post

  18. Glute Bridges on the Balance Pad

    Started by Fitnessdotcom, September 5th, 2012 09:14 PM
    • Replies: 0
    • Views: 180
    Fitnessdotcom
    September 5th, 2012, 09:14 PM Go to last post

  19. Superman on the BOSU

    Started by Fitnessdotcom, September 5th, 2012 09:14 PM
    • Replies: 0
    • Views: 142
    Fitnessdotcom
    September 5th, 2012, 09:14 PM Go to last post

  20. Torso Rotation on the BOSU

    Started by Fitnessdotcom, September 5th, 2012 09:14 PM
    • Replies: 0
    • Views: 233
    Fitnessdotcom
    September 5th, 2012, 09:14 PM Go to last post

  21. "The Swimmer" on the Balance Board

    Started by Fitnessdotcom, September 5th, 2012 09:14 PM
    • Replies: 0
    • Views: 258
    Fitnessdotcom
    September 5th, 2012, 09:14 PM Go to last post

  22. Inner Thigh (Groin) Stretch

    Started by Fitnessdotcom, September 5th, 2012 09:14 PM
    • Replies: 0
    • Views: 218
    Fitnessdotcom
    September 5th, 2012, 09:14 PM Go to last post

  23. Thoracic Spine Mobilization with the Foam Roller

    Started by Fitnessdotcom, September 5th, 2012 09:14 PM
    • Replies: 0
    • Views: 227
    Fitnessdotcom
    September 5th, 2012, 09:14 PM Go to last post

  24. Single Arm Front Shoulder Raise

    Started by Fitnessdotcom, September 5th, 2012 09:14 PM
    • Replies: 0
    • Views: 209
    Fitnessdotcom
    September 5th, 2012, 09:14 PM Go to last post

  25. Thigh and Buttocks Muscles with the Exercise Tube

    Started by Fitnessdotcom, September 5th, 2012 09:14 PM
    • Replies: 0
    • Views: 352
    Fitnessdotcom
    September 5th, 2012, 09:14 PM Go to last post

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