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Forum: Exercises

Exercises from Fitness.com

  1. Inner Thigh (Groin) Stretch

    Started by Fitnessdotcom, April 10th, 2013 05:10 AM
    • Replies: 2
    • Views: 1,226
    Yesterday, 12:58 PM Go to last post
  2. Weight Loss Help?

    Started by Jambang, April 15th, 2013 04:35 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 9,088
    Yesterday, 12:57 PM Go to last post
  3. Thumbs up Home Exercises to Lose Weight Quickly - 5 Tips

    Started by hamza25, August 6th, 2013 08:27 AM
    • Replies: 14
    • Views: 6,143
    October 16th, 2014, 04:28 PM Go to last post
    • Replies: 10
    • Views: 2,143
    April 23rd, 2014, 09:31 PM Go to last post
  4. Bowflex SelectTech Dumbells

    Started by Irish_eyes, July 2nd, 2013 11:25 PM
    • Replies: 12
    • Views: 2,732
    September 7th, 2013, 08:04 AM Go to last post
  5. Chin to Chest Stretch

    Started by Fitnessdotcom, April 10th, 2013 05:10 AM
    • Replies: 0
    • Views: 1,001
    April 10th, 2013, 05:10 AM Go to last post
  6. Knee Extensions

    Started by Fitnessdotcom, April 10th, 2013 05:10 AM
    • Replies: 0
    • Views: 804
    April 10th, 2013, 05:10 AM Go to last post
  7. Glute Bridges on the Balance Pad

    Started by Fitnessdotcom, April 10th, 2013 05:10 AM
    • Replies: 0
    • Views: 830
    April 10th, 2013, 05:10 AM Go to last post
  8. Superman on the BOSU

    Started by Fitnessdotcom, April 10th, 2013 05:10 AM
    • Replies: 0
    • Views: 807
    April 10th, 2013, 05:10 AM Go to last post
  9. Torso Rotation on the BOSU

    Started by Fitnessdotcom, April 10th, 2013 05:10 AM
    • Replies: 0
    • Views: 950
    April 10th, 2013, 05:10 AM Go to last post
  10. "The Swimmer" on the Balance Board

    Started by Fitnessdotcom, April 10th, 2013 05:10 AM
    • Replies: 0
    • Views: 950
    April 10th, 2013, 05:10 AM Go to last post
  11. Thoracic Spine Mobilization with the Foam Roller

    Started by Fitnessdotcom, April 10th, 2013 05:10 AM
    • Replies: 0
    • Views: 1,085
    April 10th, 2013, 05:10 AM Go to last post
  12. Single Arm Front Shoulder Raise

    Started by Fitnessdotcom, April 10th, 2013 05:10 AM
    • Replies: 0
    • Views: 1,042
    April 10th, 2013, 05:10 AM Go to last post
  13. Thigh and Buttocks Muscles with the Exercise Tube

    Started by Fitnessdotcom, April 10th, 2013 05:10 AM
    • Replies: 0
    • Views: 1,166
    April 10th, 2013, 05:10 AM Go to last post
  14. Side Plank on the Balance Pad

    Started by HayleySDC, July 3rd, 2012 10:04 AM
    • Replies: 1
    • Views: 2,200
    February 2nd, 2013, 05:17 PM Go to last post
  15. Knee Extensions

    Started by Fitnessdotcom, August 30th, 2012 03:30 PM
    • Replies: 2
    • Views: 1,921
    January 11th, 2013, 08:43 AM Go to last post
  16. Knee Extensions

    Started by Fitnessdotcom, September 5th, 2012 09:14 PM
    • Replies: 0
    • Views: 906
    January 7th, 2013, 03:57 PM Go to last post
  17. Chin to Chest Stretch

    Started by Fitnessdotcom, September 5th, 2012 09:14 PM
    • Replies: 0
    • Views: 769
    January 7th, 2013, 03:53 PM Go to last post
  18. Chin to Chest Stretch

    Started by Fitnessdotcom, September 2nd, 2012 03:30 PM
    • Replies: 4
    • Views: 1,735
    December 19th, 2012, 07:43 PM Go to last post
  19. Dead Bug With the Foam Roller

    Started by overtherainbow, August 22nd, 2011 02:57 AM
    • Replies: 2
    • Views: 1,569
    November 22nd, 2012, 01:50 PM Go to last post
  20. Torso Rotation on the BOSU

    Started by Fitnessdotcom, September 5th, 2012 09:14 PM
    • Replies: 0
    • Views: 546
    September 5th, 2012, 09:14 PM Go to last post
  21. Inner Thigh (Groin) Stretch

    Started by Fitnessdotcom, September 5th, 2012 09:14 PM
    • Replies: 0
    • Views: 916
    September 5th, 2012, 09:14 PM Go to last post
  22. Thoracic Spine Mobilization with the Foam Roller

    Started by Fitnessdotcom, September 5th, 2012 09:14 PM
    • Replies: 0
    • Views: 1,035
    September 5th, 2012, 09:14 PM Go to last post
  23. Single Arm Front Shoulder Raise

    Started by Fitnessdotcom, September 5th, 2012 09:14 PM
    • Replies: 0
    • Views: 837
    September 5th, 2012, 09:14 PM Go to last post
  24. Thigh and Buttocks Muscles with the Exercise Tube

    Started by Fitnessdotcom, September 5th, 2012 09:14 PM
    • Replies: 0
    • Views: 1,235
    September 5th, 2012, 09:14 PM Go to last post

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