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Exercise: Exercise Ball Core Stability and Balance with Medicine Ball - This is an excellent core stability, strength, and balance exercise.
Exercise Ball Core Stability and Balance with Medicine Ball
welcome!
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March 11th, 2009
05:35 PM
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mpan703
Hi guys,
I want to welcome you guys to the forum and this group. This group is about sharing information on ways and ideas to live a healthier life both physically and mentally. please post any thing relating to this topic; any articles you read, any thoughts or questions as well
have fun, and hope everyone will live a healthier and better life!!
August 11th, 2009
09:55 PM
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lindethiel
It sounds to me like nobody posts on here...
Helloooo?
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