Tab Content
More Activity

3 Visitor Messages

  1. View Conversation
    happy birthday
  2. View Conversation
    So is it cool if i start doing weights training and stuff ? I dont want lean muscle if you mean like toned :P. I dont use calories though so if i did start would i have to?
  3. View Conversation
    Oi I have a question (= Alright so because my main goal is bulking up after i lose weight well thats what it was I was talking to one of my mates hes pretty fit and is doing muscel training ect ad he said if you want to get big muscells that you should have fat or something. Is this true cause then i will probably start weight training 3 times at gym and the other 1-2 cardio. :P

    Thanks (: Btw I also asked RJ this and its copied and pasted just in case it offends you or something :P. Sorry if it sounds rude =[
Showing Visitor Messages 1 to 3 of 3
About Trusylver

Basic Information

Date of Birth
October 20, 1972 (42)
About Trusylver
Biography:
Former Web developer, Mum of 3 boy
Location:
Queensland, Australia
Interests:
Sport and more sport, State powerlifting cham 2007-2009, 2009 Australian Bench Press Champion
Occupation:
Fitness Trainer (PT), Sports Trainer (Athletics Trainer), Coach (Football, Powerlifting), Massage Therapist

Signature


“Strength does not come from physical capacity. It comes from an indomitable will." -Mahatma Gandhi
My Diary

Statistics


Total Posts
Total Posts
4,987
Posts Per Day
1.40
Albums
Total Albums
1
Total Pictures
0
Visitor Messages
Total Messages
3
Most Recent Message
October 20th, 2008 09:20 PM
General Information
Last Activity
Yesterday 06:14 PM
Join Date
November 10th, 2005

2 Friends

  1. cinderelly cinderelly is offline

    Senior Member

    • Send a message via MSN to cinderelly
    cinderelly
  2. Korrie Korrie is offline

    Moderator

    Korrie
Showing Friends 1 to 2 of 2

Body Building | fitness.com | Supplements | Sports |