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Exercise: Exercise Ball Core Stability and Balance with Medicine Ball - This is an excellent core stability, strength, and balance exercise.
Exercise Ball Core Stability and Balance with Medicine Ball
Cord the Seeker
Senior Member
Last Activity:
December 7th, 2009
07:50 AM
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About Cord the Seeker
Biography
42 years old and tired of being enormous. Desperately seeking fitness.
Location
Williams Lake, BC, Canada
Interests
Archery, fencing, anthropology, RPGs, philosophy, alternative housing.
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Last Activity:
December 7th, 2009
07:50 AM
Join Date:
April 4th, 2009
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http://cordtheseeker.blogspot.com
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