NolaRob

Hey, Brother. When are you going to start a diary? You've been around long enough.

yeah. same here. I did hop on the bike and didn't get off until I hit twenty miles. That's the farthest that I've gone at one time. It was like a forced kick start! I can't exactly say that I enjoyed it, but I'm getting back to routine. Glad you are too : o)

hiya! how are those "hurricane pounds"? Are you back into the swing of things?

How are y'all holding up? Are you getting the same big winds and tropical storm that we are? I'm a little more prepared this time around with some fruit that I'll bring with me if I have to leave again. We can do this! Be safe!

Looks like Ike is making a turn towards Texas and we may just miss this one. Wouldn't that be nice...well for Louisiana anyway :/

At least this time around if we do get it we can work on healthy eating! I ate oreos, apple pie, and caramel popcorn for like 2 days! Bleh!

my number is 504 239 3612
if ever i can help with anything

I've been trying to figure out who it is that you resemble in your little default pic and I got it now.....Paul Rudd.

hey you.. I finally put up a good progress photo, so go check it out and tell me what you think.. I'm getting there! :-)

Thank you for adding me as a friend-- and yes, I'll have to eventually upload that picture. Your weight loss is remarkable, you have completely transformed and can barely be recognized for who you once were. How inspiring.

Happy Fourth!

Hi neighbor! I'm from Lafayette and my dad and his parents are from New Orleans. That was a second home for me growing up! I just went last month to go to the Aquarium Of A. Fun times!

You are so right about the massive amounts of food everywhere you go. It is ridiculous! My dad and his side of the family LOVE to cook and so do I. I'm re-learning how to cook and how even small changes make a big difference. I cooked brown rice for gumbo for the first time yesterday! And I ate it in a small coffee mug instead of a "gumbo bowl" !!! haha!

I looked at your album of your before and after pics...yay! What an inspiration...people CAN lose weight in Louisiana! You really look amazing. I love the picture where you are pointing! It looks like you are saying, "Who IS that guy?" to your "before self."

Thanks for the encouragement!

~Kristi~