My husband is very supportive of me so 9:00pm everynight is my time to workout. We have a 20month and 2 month old - so no matter what is going on - I get 9 - 9:45pm.

Are the kids in bed by that time?

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Usually , my 20 month old is asleep - my 2 month old makes his own schedule still

8 lbs lost

Hi i recently started a new rountine i go too the gym for an hour and half and then swim for an hour changing the style i swim i ever quarter of an hour on mondays and the same on wednesdays this is the only days i have got free i am a stay at mom too

i spend the rest of my days walking up the mountain i live on which i do twice a day athe weekends to take my daughter to and fro to school
I eat smaller portions of dinner i am a vegatarian i also drink alot of water and fruit tea's god i hope it works!!!!!!!!!


Good luck everyone

Most of the time I work out in the morning between 6 and 7am... the latest is 11am on my lunch hour.

Working out in the afternoon isn't my favorite thing to do...but I feel like poop if I don't get my gym time in.

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Christmas Weightloss Ticker:

ATM, I'm aiming for every day, but my uni timetable is so stuffed up and changes every week, so I have to change it around. I haven't lost weight all year.

I lost 20kg last year by exercising EVERY night after my daughter went to bed and going on lots of walks (to uni, park, friends' houses).

I'm guessing I should get back into that routine.

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I'm lazy. I pretty much work out only about 20 mins a day and only when my new baby is calm/sleeping. I try to exercise during commercials if I'm watching tv. That's about the only schedule I have.

I have two kids and had a lot of trouble trying to 30 - 45 minutes into my day during kids naps, eating, grocery shopping, work, etc., I found I could get in a great workout just 15 minutes in the morning and in the evening doing what are called "short burst" workouts. I combined this with foods that burn more energy and found great results with this.

Hope this helps,
Ana

My exercise routine changes all the time, depending on my children.

Most afternoons I push my daughter in a pram and my son rides his bike next to me. I try to do this straight after I pick my son up from school.

At night when the children are in bed I do my weights, stretching and ab work.

Then as a whole family we try to climb a mountain once or twice a week. We carry the little one.

If I can't take the kids for a walk I just run sprints across out backyard. It's 1/4 acre so it's quite a good few sprints. They just play on the trampoline etc.

Monday-Fridays... I drive my boys to school and the baby and I go walking/jogging at 845am. Once summer hits, I go to the gym and do what I can in the parenting room. The baby never lasts to long in their though, so we go to the indoor b-ball courts and I let her play in there while I run laps and shoot some hoops. I also ALWAYS throw in some lunges in my routine!
Saturdays...the whole family goes to a local park w/ hiking trails and we hike, or hubby baby and I go jogging while my boys play at the park.
Every night we take the dog for a 1/2mile walk.
Sundays are my days off from excersize. I like to spend the day in my PJ's hangin w/ the kiddos! =)

I work from 7am to 4pm. My BF picks our son up from daycare since he works right down the street from it where as I work about 30mins. the opposite way. He usually picks him up around 4:30 and is home around 5:00pm. Once I get home I get my workout clothes on and go for a good run. Most of the time they aren’t home yet when I get back. If they happen to be home before I get off work than my BF watches him so I can do my workout.

It varies.

Monday's & Wednesday's: 5:00AM-8:00AM
- I have classes during the day so I need to get my work-out done early in the morning. I prefer working out early in the morning
Tuesday's & Thursday's: 9:00AM-1:00PM
- I have personal training at 9AM so I have to wait until 9AM to start working out :P
Saturday's & Sunday's: 7:00AM-10:00AM, 3:00PM-6:00PM
- Honestly varies. It just depends when I have work. Some day's I have an 8-9 hour shift all day so I have to squeeze in a work-out early in the morning. Other day's, I start early but I get off by 3PM so I have time to hit the gym after work.

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