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December 8th, 2008, 12:13 PM
|  | Member | | Join Date: Nov 2008 Location: Ontario, Canada
Posts: 747
Rep Power: 12 | | I walk to drop my daughter off at school in afternoon (5 minutes each way). as soon as i get back, i put my toddler to bed for a nap and work out for an hour. then I hit the shower, wake up my son from his nap then walk back to the school to pick up my daughter. | 
December 8th, 2008, 12:36 PM
|  | New Member | | Join Date: Dec 2008
Posts: 11
Rep Power: 0 | | I'm new but I thought I'd post to stay motivated. My regular daily schedule consists of house work usually, then yard work out with the horses. 30 mins on the Gazelle machine (like jogging), some work with weights or on the Total Gym for 10 mins. I'm trying to be consistent and not injure myself again. I also plan to throw in a boxing routine since it works the core so well (and that's my big problem area) | 
December 8th, 2008, 12:59 PM
|  | Member | | Join Date: Oct 2008 Location: Calgary, AB, Canada
Posts: 814
Rep Power: 13 | | I work and I'm not a morning person, so I exercise in the evening. I usually go to the gym between 7:30-8:30pm and do 1-1.5 hours of weights and cardio 3-4 times a week.
I don't do that much cardio, 15-30 minutes total on a good day. I prefer free weights. | 
December 10th, 2008, 02:59 PM
|  | New Member | | Join Date: Dec 2008 Location: apo
Posts: 34
Rep Power: 5 | | | I've changed my workout routine. After thinking about it, I want to get results. If I work out after everyone is taken care of, I'll never get it. Now I get up at 4:00am before my husband wakes up to go to work. He can be in the house with the kids while they sleep and I can focus on working out. We live across the street from a track, so I go there and it's working so far. It's only been two days but I power walk/jog 2 miles. I was going to wait to jog until I hit 4 miles of walking, but I decided to run 1 mile and power walk the other at least starting out. I'm gonna do that 5 days a week, I don't have particular days. When I can I go and if I can't I'll just use that as my off day. |  | | | Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread | Linear Mode | |
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