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  What is your exercise schedule? Post #31 (permalink)  
Old December 8th, 2008, 12:13 PM
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I walk to drop my daughter off at school in afternoon (5 minutes each way). as soon as i get back, i put my toddler to bed for a nap and work out for an hour. then I hit the shower, wake up my son from his nap then walk back to the school to pick up my daughter.
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  What is your exercise schedule? Post #32 (permalink)  
Old December 8th, 2008, 12:36 PM
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I'm new but I thought I'd post to stay motivated. My regular daily schedule consists of house work usually, then yard work out with the horses. 30 mins on the Gazelle machine (like jogging), some work with weights or on the Total Gym for 10 mins. I'm trying to be consistent and not injure myself again. I also plan to throw in a boxing routine since it works the core so well (and that's my big problem area)
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  What is your exercise schedule? Post #33 (permalink)  
Old December 8th, 2008, 12:59 PM
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I work and I'm not a morning person, so I exercise in the evening. I usually go to the gym between 7:30-8:30pm and do 1-1.5 hours of weights and cardio 3-4 times a week.

I don't do that much cardio, 15-30 minutes total on a good day. I prefer free weights.
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  What is your exercise schedule? Post #34 (permalink)  
Old December 10th, 2008, 02:59 PM
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I've changed my workout routine. After thinking about it, I want to get results. If I work out after everyone is taken care of, I'll never get it. Now I get up at 4:00am before my husband wakes up to go to work. He can be in the house with the kids while they sleep and I can focus on working out. We live across the street from a track, so I go there and it's working so far. It's only been two days but I power walk/jog 2 miles. I was going to wait to jog until I hit 4 miles of walking, but I decided to run 1 mile and power walk the other at least starting out. I'm gonna do that 5 days a week, I don't have particular days. When I can I go and if I can't I'll just use that as my off day.
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