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May 4th, 2007, 10:38 AM
| | Newb | | Join Date: Mar 2007 Location: Lakeside, Ca
Posts: 15
Rep Power: 0 | | | What is your exercise schedule?
I usually get up at 5 to fit in my workout before everyone gets up. I never seem to have the time if I wait until after work. |
May 4th, 2007, 10:40 AM
|  | Member | | Join Date: Mar 2007 Location: Tuc, AZ
Posts: 593
Rep Power: 33021 | | | im lucky enough to make a decent living working only 5 hours a day. i wake up when im dont sleeping and usually workout 40-60 mins a day... if not more |
May 4th, 2007, 11:22 AM
|  | Junior Member | | Join Date: Mar 2007 Location: New England
Posts: 289
Rep Power: 41 | | | I wake up around 5:45
Eat
Exercize between 6:15-6:45 sometimes later...
Barn chores 7-7:30
Leave for work around 7:55.
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Started eating healthier March 7, 2007. |
May 22nd, 2007, 09:46 AM
|  | New Member | | Join Date: May 2007 Location: California
Posts: 83
Rep Power: 0 | | | i think its a lil bit easier for me to exercise since im a stay at home mom.. i wake up at 8 with my son and i put him in his high chair and let him feed himself while im doing my exercise dvd.. (35-40) he has fun watching me.. then i do housework around 10-11 i go for a mile walk.. with my husband new job it makes it easier for me to workout.. before i would work out before i went to bed.. as long as your moving is what i say
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HW~230lbs
CW~191lbs
GW~ i shoot for 5lbs loses |
July 23rd, 2007, 09:22 AM
| | Newb | | Join Date: Jul 2007 Location: Nashville, TN, USA
Posts: 19
Rep Power: 18 | | | I thought it would be easier to workout because I am a Stay at home mom, but I found my schedule so hectic and unorganized. I couldn't figure out how to fit in time for myself. I'm starting to come around and take advantage of any free moments I get. Sometimes it's really hard to stay motivated after caring for two toddlers all day long. I missed the routine set by work and the time I had to workout (Ex-Military). Being accountable to someone really helped. Coming to these forums is going to be a great help. It's good to find you guys.
Cindy |
July 23rd, 2007, 09:47 AM
| | Newb | | Join Date: Jul 2007 Location: SC
Posts: 50
Rep Power: 1803 | | | I'm fortunate enough to work in an uptown environment that has several gyms within walking distance. I always walk to the gym during lunch break.
I also like to take the family to the track near our house. My stay-at-home wife and our 2 daughters (4 years old and 4 months old). Lately though that has not worked so well. Our oldest is becoming uncontrollable at the track.
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July 23rd, 2007, 12:09 PM
|  | Member | | Join Date: Sep 2006 Location: Stanfordville, NY
Posts: 996
Rep Power: 6668 | | | I worked out on the afternoons for the longest time. Now with recent schedule changes, I get up at 5.40 and go run for 45 min in a park near my house 5 days a week. By 7.00 am I out the door. Also on Mon and Thurs i go to my gym's "boot-camp" class, from 5.30pm that is my strenght-training for 45 min. i have one rest day but it is always a different day.
Hajni
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Motivation is what gets you started. Habit is what keeps you going. |
July 23rd, 2007, 12:13 PM
|  | Female Body Sculptor | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 15,024
Rep Power: 657591 | | | Right now I am only strength training. I do that 3 nights per week for 45 minutes or so. |
July 23rd, 2007, 12:58 PM
|  | The Objurgating Queen | | Join Date: Jun 2006 Location: near the search button
Posts: 21,587
Rep Power: 357933 | | Quote:
Originally Posted by Steve  Right now I am only strength training. I do that 3 nights per week for 45 minutes or so. | you're a newlywed you better be doing lots of the fun cardio  (yes, THAT is what I am calling it
__________________ 390-191-150-199-51% Motivation is not something you find or lose, have or don't have. It is the product of how you see yourself in the world: active or passive, effective or ineffective, powerful or victimized, normal or pathological. |
July 31st, 2007, 10:50 AM
|  | Newb | | Join Date: Jul 2007 Location: British Columbia, Canada
Posts: 11
Rep Power: 0 | | | I try to excercise while my son is taking a nap. It's hard to get into a routine because his naps vary from day to day.
Sometimes there's just no time, but I take the stairs two at a time when I am going up and down doing laundry and I try to stretch and work out while doing housework. Eg. lunges while vacuuming, stretching while putting away dishes, walking around in high heels to tone my calves etc...
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July 31st, 2007, 06:52 PM
| | Newb | | Join Date: Jul 2007 Location: Nashville, TN, USA
Posts: 19
Rep Power: 18 | | | Whenever I can
I try to workout wherever I can. With kids, it's never the same. Nap time. I tried mornings, but I couldn't make it work. Going to the Y has been helpful and I'll usually try to go in the morning so the little ones can play in the child care area. Sometimes I wait til after dinner so that my husband can watch the kids while I go for a slow run or jaunt around the neigborhood. |
August 6th, 2007, 10:51 PM
| | New Member | | Join Date: Jun 2007 Location: Western Australia
Posts: 64
Rep Power: 52 | | Hey everyone. Just the last 2 weeks ive been doubling my excercise shedule, I wanna see big results faster so my new routine is doing a workout tape in the mornings while my 4 yr old is at kindy and my twin babies are asleep. then in the afternoons I walk with my neighbour for 40 mins. Im also doing a fitclass (body shape & sculpt, and Aerobic Dance) twice a week for a bit of me time, twins are in the creche for fitclass, Dancing is at night) so its great being able to get outta the house and do something good for myself at the same time 
xx nik
SW- 101 Kilo
CW- 90 Kilo
GW- 65 Kilo
9.5 Inches lost!
25 kilos to go! |
August 6th, 2007, 10:56 PM
| | New Member | | Join Date: Jun 2007 Location: Western Australia
Posts: 64
Rep Power: 52 | | Hey everyone. Just the last 2 weeks ive been doubling my excercise shedule, I wanna see big results faster so my new routine is doing a workout tape in the mornings while my 4 yr old is at kindy and my twin babies are asleep. then in the afternoons I walk with my neighbour for 40 mins. Im also doing a fitclass (body shape & sculpt, and Aerobic Dance) twice a week for a bit of me time, twins are in the creche for fitclass, Dancing is at night) so its great being able to get outta the house and do something good for myself at the same time
xx nik
SW- 101 Kilo
CW- 90 Kilo
GW- 65 Kilo
9.5 Inches lost!
25 kilos to go! |
August 15th, 2007, 05:59 AM
|  | Junior Member | | Join Date: Apr 2007 Location: Germany
Posts: 331
Rep Power: 1247 | | | I usually workout in the early mornings or evening. I usually run at 6am and in the evening I will do a course at the gym-I was doing strenght training but I got bored so i am going to try to get into it again.
On the weekends i try to aim for a Long run and I do yoga and or salsa dancing at my gym.
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September 6th, 2007, 12:50 AM
| | New Member | | Join Date: Aug 2007 Location: Australia
Posts: 91
Rep Power: 232 | | | exercise routine
I put my daughter to bed at 6, do an exercise DVD and stretches and then study until my partner comes home from work. If I am procrastinating from study, I might do some more exercise. I try to walk to and from uni whenever I can. I just have something light for dinner so I can exercise better and so that I'm not spending too much time cooking and cleaning (my time is so limited!) | | |
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