After my 3rd baby Taylor. I watched every exercise tape. Did every diet and the weight was going off so slow. Then In 0ct-Nov-Dec 07 I decided to start at a private studio in Denville NJ where this personal trainer only takes few clients at a time. Lucky enough I hooked up with him and his diet regimen and exercise methods made me drop at total of 75 lbs!!!!!!!. I moved to Michigan and am still trying to find a good trainer here to fine tune. Or a support group. This trainer in Jersey that as far as am concerned you can call him the God of fitness travels but charges lots of money cannot afford that.
Any body here from Michigan?
Any support groups?
And remember I lost it in Jersey Baby