hi! Im 15 and i weigh 175 pounds. Im also 5 feet 9 inchs tall i want to get to around 150 pounds just because i want to feel better about myself and look better. I dont think as myself as fat but i do think theres room for me to lose weigh. I've signed up to ballys fitness gym with my mom and we're going there atleast 3 times a week. I'd say excerising atleast 30 minutes each day. I usually eat breakfast either cereal (organic mini wheats) which has alot of fiber and fills me up untill i get home from school. I usually skip lunch in school just for the fact i dislike it and its loaded with fat. When i get home sometimes i have a low fat yogurt and i do drink alot of poland spring water. That usually holds me to dinner and thats my day. Sometimes i do chew gum so i wont eat. I brush my teeth after dinner so i wont have a snack also. Please provide me with any help or any quick tips i can use. And people tell me if what i am doing is good for me and if it would lose me weigh. Thank you!

Hello!
It's nice to see someone my age on here.
I'm 15 also.
Let me know how you progress, and what works for you. I need all the help I can get.
Good luck!

hehe thats cool im already down to 170. All i do is eat breakfast, than eat lunch like chicken with broc. And lunch i just skip the tinny like chocolates and ice creams and other things that taste good lol. I drink lots of water and work out. So far 15 pounds in like 2 weeks and i never get hungry.

Wow!
15 lbs? That is incredible!
I've lost about 4 this week, but my weight fluctuates a lot so, it could change :P
Great job! Keep it up!