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April 5th, 2007, 08:22 AM
| | Newb | | Join Date: Apr 2007
Posts: 3
Rep Power: 0 | | | New to Forum
Just wanted to say hi to the members inthe forum.   |
April 5th, 2007, 08:24 AM
|  | Lumberjack In Training | | Join Date: May 2006 Location: Southern CA
Posts: 7,398
Rep Power: 83 | | Hi dax,
Welcome to the WLF
What are your fitness goals? Tell us a bit about yourself! |
April 5th, 2007, 11:53 AM
| | Junior Member | | Join Date: Mar 2007 Location: Cornwall, UK
Posts: 246
Rep Power: 0 | | Hi dax, and welcome
Like M2M says, we'd love to hear something about you |
April 9th, 2007, 09:54 AM
| | Newb | | Join Date: Apr 2007
Posts: 3
Rep Power: 0 | | | About myself
Well, I'm a bit sheepish to say that my weightloss goal is only about 5 pounds but I've been struggling to lose it for the past 2 years. I work out regularly (both cardio and weights) about 3-4 / week but find that I can't control my appetite. I eat very healthy but I think I consume too much for my body size which is petite.
I'm hoping to get some insight on this forum. Any suggestions would be appreciated. |
April 9th, 2007, 09:56 AM
|  | Member | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 17,046
Rep Power: 182 | | Too much energy consumed, no matter how healthy, will hinder any weight loss. |
April 9th, 2007, 10:00 AM
|  | Junior Member | | Join Date: Mar 2007 Location: South Carolina
Posts: 381
Rep Power: 11 | | | Welcome to the forum!! | |
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