[Debster63]

Hello,

How is everyone today? I am Debbie from New York, Dutchess county. Found this forum the other day and it seems like a nice place so I joined.

I was on ww for a while and lost about 50 pounds, then with life toils and turbulances I gained it back. I am now trying to do it on my own but do need some place to vent, get motivation and after getting back on track help others. This seemed like the place.

I am active in my daily life but do not like to exercise. it is taboo but I started to walk again in my neighborhood and at lunch.I have been tryingeating right for a week now. I stayed the same but do feel better, so I am not going to fall off the wagon.

Debbie

[maleficent]

welcome to the forum and to your new healthy attitude

have fun while you're hear and we look forward to reading about all your successes on your journey

do start a diary to record those successes and challenges -as well as giving your forum dwellers the opportnity to know you better

[Debster63]

and Hello to you

I will have to do the diary, it is a bit difficult now since I am at work. I would be horrified if I laid out my wieght issues and they saw at work. OMG, I could never come in again!!!!!!!!!!!!!!