hiya everyone im kinda new to this, so just posting my thoughs on herbalife.. started last wednesday and seem to have lost 2 1/2 lbs allready.. but was really expecting more. as its my first week.. im having 2 shakes in the day and 2 snacks and a light evening meal..ive got around 3 stone to lose and i aint no differnent to any of u on here.. im really struggling and looking for some surport. i did however lose 39lbs last year on weight watchers but was allways thinking about food.. i missed a few meetings and now im back up to my currunt weight of 12st 7 lbs...awwwwww... the question i really have is does herbalife really work..? ive been told u can lose around a stone a month.. sounds to good to be true eh..? is there any chat rooms on here ..? i really wanna talk to people usig herbalife.? better still im leving my addy here>>>>LINK DELETED .... so if any of u want a diet buddy then drop me a line.. i wont bite unless its food..!! haha.. hope u are all ok.. lush xxx

heyy!
i think your progress so far has been very good! ..i've been using it for a little over a month and just lost around 7 pounds! ..not too sure if you can lose as much as they claim in a month. I seemed to do everything right.. no snacking.. light dinner.. but I guess it varies from person to person!

Good Luck!!

Hi,
I just started a herbalife home business. i got my two friends on it and one has lost 1.2 kilos and 17 total cm and the other lost 2kilos- we were all amazed. i am not only a herbalife distributor but i am also a wellness coach to help and support my customers.
the important thing with herbalife is that you have to keep in interesting or else it won't work. try different ways of making shakes, make them into milkshakes, or fruit smoothies there are so many different variations.
I don't know which programs you are on but the rule is there is a fast- faster- and fastest program, there are more products you can add to your daily intake to quicken your weight loss.
i think you should be snacking twice a day. Don't deprive your body of real food or it will be too hard to stick to. it will also keep your metabolism going so your body isnt holding onto every last scerick you put in it.
your distributor should be helping you with this but if you want some extra support let me know. you can e mail me if you would rather on LINK DELETED
hope this helps
stick at it- it shouldn't be a chore

Herbalife is a great product and the concept is simple. You are forcing your body to have 300 or so calories in each meal. It's all about cutting calories and upping your exercise! Also, your body will need adjusting and it's going to go through a detox period. Drink lots of water, at least 2.2 liters a day. Also, the tea helps too! It gives me lots of energy.

Hope this helps!

Herbalife is AMAZING!!!!.. Stick at it and you are giving yourself a better future... let me know if you need help i have lost over 200lbs on these products... and i feel better than i have in my whole life... xxx

Which products did you use?

I start tomorrow and my wellness couch gave me the shake, protein powder, fibre and herb pills ans well as Herbal complex pills.

I really hope this works

I used to do herbalife as a homebusiness but actually quit promoting them because I did not want to promote a product I don´t believe in. It might be working "great" when you are on it, but actually checking out the ingredients in many of the products they offer, there are things you just should not put into your system and you are far better off eating healthy real food.

I am also not a fan of replacing meals with shakes and snack bars, I don´t think it promotes healthy permanent weight loss, since many people just don´t learn to eat healthy, and as soon as they stop using these replacement products, their weight shoots up again.

Anyways, that is just my personal opinion, and the more power to you if it does work for you!

I've started Saturday had my weigh in yesterday down 2 lbs.Too be honnest I'm really hungry.I will tough it out for one month and see what the results will be. Maybe I'm expecting too much out of this product My next weigh in is friday I can't too see how much I will lose. Hope its worth the money I only have 10 lbs to lose so another 8 so that shouldn't be to hard to do.Good luck everyone.

Hello Harley...
Awesome work s far keep it up.
if you have any problems have a chat with your wellness coach. what programme are you on if yuou let me know i can advise you on the hungar thing.. i have lost 238lbs on the products so far so i have gone through it all.

BIG Hugs

Keep it up

Bianca xxx

Hi ya...

its a shame you have decided not to do herbalife any more. may i ask where you got your information from.

if you look atthe facts, the mark hughes lab at one of the top universities in the states UCLA with the nutritional advisory board comprising of a group of the worlds foremost doctors and scientists... taking apart the products and developing and probing into them making sure they are at their optimum.

THIS IS fOOD... the governments hav now classed Herbalife shakes ats a Healthy Meal apposed to a meal replacement.

as i have said before your body demands hundreds of nutrients from the second you wake up... it is impossible to get this from traditional food.

herbalife is pure and simple nutrition.

i wish you all well in what you choose to do... as you said its down to a personal choice and opinions.

much prosperity to all

Bianca

xxxx

28something,

i take the formula 1,2 and the personalise protein powder and thermo tea.

for the weight loss and if i want some energy boost when i work out i use lift off and h30...

what are you on hunni

B xxxx

Biance-trish, no offense, but do you actually do anything other than promoting herbalife? And while we're at it, do you get all your information from the herbalife website? Because you seem completely oblivient to the most basic facts.

For starters, Herbalife is not actually the name of the products. Herbalife is the company, and they sell a lot of other stuff. Secondly, Herbalife International have been constantly under supervision and even in court about their marketing strategies, which are widely regarded as a Pyramid system, which is illegal, and it's only their lawyers, and the fact that they paid out vast amounts of money to certain people, which made it possible for the company to still exist in its current form.

Over the years it was proven that Herbalife weight loss products contained ephedrine-like substances and formulas had to be changed. At the moment Herbalife products are linked to hepatitis, causing some countries to actually issues health warnings for the products, and there have also been studies warning about a high amount of lead in some of the products. The list goes on and on.

But the main fact is that Herbalife products aren't food. They are dietary supplements, nothing more. And they can't ever replace real, healthy food. The moment you stop using the Herbalife products, you will gain the weight back, and be exactly where you were before you started forking out the money. And does anybody really want to spend the rest of their days drinking shakes? I don't think so.

I am always willing to be proven wrong though, so if anybody can point me to testemonials of people who have lost weight with Herbalife, stopped the program and have managed to keep their weight down for at least 5 years (without using any other supplements or slimming aids), then I'll happily have a look.

Hi Bianca, of course you may ask, I got the information from reading the labels on their products, so I guess that information on ingredients is correct.


"my" government decided to classify most of the products as supplements and food replacements (I am in Spain), but is that really the point here? As far as I know, hamburgers, fries and pizzas are classified as food as well, that doesn´t necessarily mean they are healthy.

.... impossible? Says who? Herbalife marketers? nutritionists? With a little bit of training and maybe help from a classified nutritionist I believe it is very well possible to do, but saying it is impossible kind of sounds like part of a herbalife salespitch to me, sorry

just one look at the labels tells me there is nothing pure and simple about these products, but yeah, that is my opinion... pure and simple to me are normal foods, vegetables, fruits, wholegrain products etc

Fact remains that most of the program is based on replacing whole foods with shakes, no matter whether they call them healthy nutritional meals or not, in my eyes, a shake is nothing but a replacement for a healthy meal.

Please notice that at no point am I discussing whether this program works or not and by all means, if you are losing weight with it, more power to you. Just know that at one point or another you will probably want to go to real solid foods again and that the weight loss might not be as easy to maintain then if you haven´t learned how to eat right.

Anyways, good luck to you

Personally I haven't tried out Herbalife myself but many of my friends and people at other forums are getting good results from it. I am thinking to get 1 for myself as well soon.

Good luck, TS. May we lose weight successfully together

Herbalife is truly great. I am using the products for about 3 months now as a serious ironman athlete. When I started I was already realy fit and training regularly. I lost an extra 4 kg and 4.5% bodyfat, dropped a pant size and my performance has increased tremendously. Muscle stiffness just doesn't exist for me anymore. It is truly amazing.

It truly is simple, easy and it gives your body exactly what it needs.