Just wanted to say a quick hello. I've been big for as long as I can remember, but I'm getting older and it's time to do something about it. I started in February, 2007 at 331lbs and I'm now down to 311lbs. My ultimate goal is 150, but if I could just get down under 200, I'd be in Heaven!! I could write lots more, but it's late and I'm getting sleepy! Looking forward to getting to know the site and all of you!

Welcome donia
congratulations on your loss so far you're doing a great job. join in my starting your on diary so we can get to know you a little better

Lena

Thanks so much!

Yea, nice work so far. Consistency is the name of the game. And not giving up when things stop working.

That's a great start. If you can keep that up you will be noticing a big difference. When I started loosing, I could see small things (particularly in clothes feeling loose ), but there is nothing better for motivation than someone who has not seen you for a while saying "hey, you've lost weight". Really makes you feel good and keeps you going onto the next stage.
Keep up the good work.

Hi,

Welcome to the site and good luck with the journey of losing weight.