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  brendac Post #1 (permalink)  
Old June 4th, 2007, 10:18 PM
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Cool brendac
hi just came on board as I need motivation to stay with weight loss programme. I frequently socialise and dine out and I enjoy a wine or 2. I have lost 7kgs so far and been on the programme for 6 weeks. I would love to hear from others out there who dont find it all roses and are having trouble staying focused.:
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  brendac Post #2 (permalink)  
Old June 5th, 2007, 06:02 AM
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Welcome to the forum and congrats on the weight loss so far.

Why do you say it's not "all roses?"

We are entitled to eat whatever we want every now and again. All or nothing thinking is a sure path to frustration IMO.

If you are losing weight, things, overall, are heading in the right direction.
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