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June 9th, 2007, 11:10 AM
| | New Member | | Join Date: Jun 2007 Location: Central NY
Posts: 26
Rep Power: 0 | | | hey new person here hey everyone just thought i would introduce myself my name is chad and im 21. I decided its about time that i get myself in shape though i have said it a million times. im currently in school but i get out next month and im going to get a membership at the local ymca so im here now so i can learn some things from diets to routines im new to this whole thing so i have a lot to learn. Right now im about 200lbs at 5'5 with a 36 waist so i have a lot of work ahead of me. My goal is to get down to 160ish. well im looking forward to learning a lot on this forum.. thanks
-Chad | 
June 9th, 2007, 09:54 PM
| | New Member | | Join Date: Jun 2007 Location: Central NY
Posts: 26
Rep Power: 0 | | i cant wait to actually get out of school and get home so i can start goin to the gym.. but for now its just start counting calories and makin a routine | 
June 9th, 2007, 10:25 PM
| | | hello chad, i thought i'd say hello. i wrote a post just a few minutes ago on some tips and advice that i have learned to help me... if you want to read it, you can go here.
i hope it helps you on your long and tedious journey.
-Stephanie | 
September 10th, 2007, 12:32 PM
| | New Member | | Join Date: Jun 2007 Location: Central NY
Posts: 26
Rep Power: 0 | | well damn its been a while and i havent even really started  .. but at this point im looking for a gym i was told there was a 24 hour one in my city wich would be perfect because i get outa work at 2am adn have plenty of engergy and cant sleep.. but i did find an old pic of me from about 2 years ago.. this was me at about 240lbs... now and a 2nd pic of me currently at 200.. i just wannt to get down to about 165... let me knwo waht you think..
before http://i34.photobucket.com/albums/d1...R1-044-20A.jpg
current http://i34.photobucket.com/albums/d1...67c12dd1-2.jpg | 
September 10th, 2007, 01:04 PM
|  | Member | | Join Date: May 2007 Location: south fl - broward
Posts: 922
Rep Power: 17 | | | i saw the pic... thought.. then saw the location...
pink.. not so much bro
but, with hard work u can get to 165 | 
September 10th, 2007, 01:57 PM
| | Junior Member | | Join Date: Mar 2007
Posts: 135
Rep Power: 0 | | Wellcome and good luck dear |  | | Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread | Linear Mode | |
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