I am a 38 yr old female. I am 5'8 and 153 lbs. I started a cleansing and fat burning program back in March of this year and was able to drop two sizes from a tight size 12 to an 8. Losing that weight was a miracle to me because I had been trying to lose those 17 pounds since 2002 when my last child was born. Anyway I have continued to eat healthy and I walk/jog 3-4 miles 3-5 days a week. I really need to lose more weight off my middle section. My goal is to drop another ten pounds. I really would like to do this before my 20 year high school reunion which is Sept 1st!

Hi Bekki,
You can lose 10 by then...good luck! Although you sound like you're at a pretty good weight right now, so your body may not respond really quickly. You know how they say the last 10 are the hardest. But 1,2 pounds per week is a reasonable goal.
What was the program you followed?

Thanks Dorygirl! Well it may sound like I am a good weight but I have rolls in my middle section. I used the Isagenix cleansing and fat burning system. I had tried all of the over the counter products to curb my cravings but nothing ever worked. I have continued the Isagenix maintenance program and have been successful to keep the weight off. Though I am up three pounds from cheating on vacation. I just need to stay disciplined in my eating and exercising.

hello and welcome aboard!!

let me know if you have any questions!!