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Newbie from the UK and determined to get to goal!...For once!
Hi All!
I'm the closest i have ever been to goal, and need a boost to get me there!
I tend to deal better with low carb diets...i was following kimkins, but am struggling with it at the moment- i have stalled for 2 weeks now, and need to see the scale move (for the amount of effort i am putting in, the scale is not being friendly!) If i convert to Atkins i'm sure to put on weight(kimkins is far more strict!)...so i'm just adding a little more variety daily, and keeping up with the exercise and water drinking!
I go to Kenya for 2 weeks in 19 days time and i would love to see a few more lbs off by then.
My partner Jimmy and i would love to start a family, but i need to be at goal before then, so that is what i'm working towards.
Coralie
Newbie from the UK and determined to get to goal!...For once! Post #2 (permalink)
hi, from another uk`er and welcome. im sure you will get lots of support and motivation from this forum. it certainly has for me. i dont know much about low carb eating as it didnt suit me so i cant offer any advice there. have a great holiday - are you having a beach holiday or safari? slim
Newbie from the UK and determined to get to goal!...For once! Post #3 (permalink)
I'm the closest i have ever been to goal, and need a boost to get me there!
I tend to deal better with low carb diets...i was following kimkins, but am struggling with it at the moment- i have stalled for 2 weeks now, and need to see the scale move (for the amount of effort i am putting in, the scale is not being friendly!) If i convert to Atkins i'm sure to put on weight(kimkins is far more strict!)...so i'm just adding a little more variety daily, and keeping up with the exercise and water drinking!
I go to Kenya for 2 weeks in 19 days time and i would love to see a few more lbs off by then.
My partner Jimmy and i would love to start a family, but i need to be at goal before then, so that is what i'm working towards.
Coralie
Welcome to the forum! If I were you (and I have quite a bit of experience with low-carb dieting), I would eat a crap load of carbs for a day or two. This should jolt your system, and help you lose weight when you go back to the low-carb eating. As for your exercising, try making it more intensive. Best wishes!