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How do i look in the AFTER picture
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SLIM - 6.82%
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Total Votes: 88
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Welcome to our newest member, naveenyannam
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Old September 21st, 2007, 01:48 AM
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Hi all, I am 30 and 6'5". I have tried most of the well known diets and yo yo'd all my life. A while ago I started on yet another diet (think we all know that feeling) anyhow, I have dropped from 31stone to 21st 3lbs only another 80 lb's to go!!!! YAY!!!!!
I have been using a portion control system called diet plate, it worked for me. Anyhow its nice to see a friendly place to chat on, I will be back soon.

Be Well
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Old September 21st, 2007, 05:09 AM
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Congrats on finding something that works for ya!

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