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I'm 22, 220lbs and ready to get it started Post # 16 ( permalink)
October 6th, 2007, 08:34 AM
|  | Member | | Join Date: Oct 2007 Location: VA
Posts: 583
Rep Power: 12 | | Quote:
Originally Posted by Mikki228  Aww thank you! we try! haha Well so far i've just been trying to cut out all the fatty, fried and sweet foods. Grilled chicken, eggs and veggies have become new friends of mine thanks to my george forman grill! Haven't been working out too much just workout i get from my job but i did do the billy blanks tae bo last night and i could hardly get past the strecthing without sweating and aching lol But my workout goal is to start running, so i suppose walking would be a good start | Walking is a great start if you ask me. Finding a walking buddy can help to keep you motivated too. Those days that you really don't feel like going, knowing that somebody is expecting you helps keep you on track. I wish I could find a walking buddy but I live so far in the boondocks that I don't have many neighbors to begin with and none that would make a good walking buddy. |
I'm 22, 220lbs and ready to get it started Post # 17 ( permalink)
October 6th, 2007, 06:35 PM
| | Newb | | Join Date: Oct 2007 Location: Biloxi, Ms
Posts: 25
Rep Power: 6 | | Quote:
Originally Posted by Judyb Walking is a great start if you ask me. Finding a walking buddy can help to keep you motivated too. Those days that you really don't feel like going, knowing that somebody is expecting you helps keep you on track. I wish I could find a walking buddy but I live so far in the boondocks that I don't have many neighbors to begin with and none that would make a good walking buddy. | Yea i do need a workout buddy...i really don't know any of my neighboors i live in an apartment complex and people are in and out. I wish the hubby would go with me but our schedules are so different.. It would be nice to have an eliptical or tredmill |
I'm 22, 220lbs and ready to get it started Post # 18 ( permalink)
October 17th, 2007, 07:00 PM
|  | Senior Member | | Join Date: Jun 2007 Location: N.H.
Posts: 2,056
Rep Power: 28 | | Hey u!
You can get a walking buddy on here..
join the October Challenge..where we check out weight in every Sunday or Monday ..keeps you on track.. .holds you accountable ..and we make a great group ... to work with and play hard with ..
wishing you the best
always
natalie jo  | | |
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