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October 6th, 2007, 02:11 PM
| | Newb | | Join Date: Oct 2007
Posts: 2
Rep Power: 0 | | | HI! Noob here
I everyone Im 22, I've been struggling with my weight for about 3 or 4 years now.
My start weight was 224
my current weight is 218
my goal is 145-150
I've just been cutting back on how much I'm eating and hitting the gym 3 to 4times a week. I've especially have been cutting back on the late night eating which was my problem, and cutting the sugar and sweets. I have a major sweet tooth!
I hope to meet my goal by next june, do you think thats attainable?
here's a face pic http://img30.picoodle.com/img/img30/...7m_1ce6639.jpg
Last edited by sopulchy; October 6th, 2007 at 02:13 PM.
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October 8th, 2007, 02:10 PM
|  | Senior Member | | Join Date: Jun 2007 Location: My Ghetto
Posts: 2,297
Rep Power: 55480 | | Eeps! Go BOWS!! haha I saw your pic and got all teary-eyed, because I miss Hawaii. haha By the way, you're stunning. Anways, welcome to the WLF. As for having a sweet tooth, believe me, I'm the same way. However, as long as you eat certain sweet things in moderation, you'll be perfectly fine.  Also, congrats with the weight loss so far. I'm sure you'll do awesome with your weight loss journey. Good luck!
-Sheryl
__________________ If You Ain't In it to Win It Then Get the Hell Out-- Marky Mark (HA!) |
October 8th, 2007, 03:19 PM
| | Junior Member | | Join Date: Oct 2007 Location: Alabama
Posts: 304
Rep Power: 4502 | | | I have no doubt you can reach your goal, girl! Glad you are here! |
October 8th, 2007, 04:08 PM
|  | New Member | | Join Date: Oct 2007 Location: Rocky Mountains
Posts: 43
Rep Power: 2251 | | Quote:
Originally Posted by sopulchy  My start weight was 224
my current weight is 218 | Hey sopulchy,
It looks like you're off to a great start 
__________________ S/W 216 -- C/W 139
Done WITHOUT dieting |
October 8th, 2007, 04:47 PM
|  | Junior Member | | Join Date: Oct 2007 Location: Louisiana
Posts: 150
Rep Power: 2184 | | Welcome Welcome!!
Yanno what I find to kill my sweet tooth is frozen crystal lite. I put it in the Popsicle maker tray thing and it's like mini-popsicles that are a sweet delicious treat!
I also like to freeze grapes inside water cubes <3
If you're really craving sweets. try a meal replacement smoothie those are super sweet and make you super full!
As for eating late at night...I just keep some ice cold water in the fridge and when im hungry I drink a BIG glass of water. The frequent trips to the bathroom make me tired so I go to bed early, leaving me energized and I didn't cheat on my diet from late night munchies lmao 
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October 8th, 2007, 10:42 PM
| | Newb | | Join Date: Oct 2007
Posts: 2
Rep Power: 0 | | | Thank for the kind words and encouragement
wow thanks for the great tips on my sweet tooth problem!
__________________
Last edited by sopulchy; October 8th, 2007 at 10:45 PM.
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October 9th, 2007, 05:31 AM
|  | Female Body Sculptor | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 14,989
Rep Power: 616589 | | Welcome to the community!
What are you doing in terms of exercise? | |
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