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October 15th, 2007, 10:26 AM
| | Newb | | Join Date: Oct 2007
Posts: 3
Rep Power: 0 | | | hello again!
So im totally lost with the forum there is so many things i dont know where to start? with the forum and with my weight lose ....
i dont know what to do ...help? |
October 15th, 2007, 11:22 AM
|  | How about a nice cup of... | | Join Date: Jun 2006 Location: Wishing I was in bed
Posts: 20,075
Rep Power: 217 | | | start by taking a deep breath and exhaling..
next - read the stickied threads in the forum - they'll give you some good starting points...
then start yourself a diary... |
October 15th, 2007, 11:24 AM
|  | Member | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 17,046
Rep Power: 182 | | | I'm with Mal, you should definitely read through the stickies when you get a chance. Lots of info, but well worth the time!
What are your goals? |
October 15th, 2007, 01:41 PM
| | Newb | | Join Date: Oct 2007
Posts: 3
Rep Power: 0 | | Quote:
Originally Posted by Steve  I'm with Mal, you should definitely read through the stickies when you get a chance. Lots of info, but well worth the time!
What are your goals? | my goals as in numbers i wanna lost at least 40 pounds by feb...im currently 230..and i wanna become more active . |
October 15th, 2007, 10:17 PM
|  | Senior Member | | Join Date: Sep 2007 Location: Mesquite, Texas
Posts: 2,618
Rep Power: 33 | | Hi again.. 
In case yer lookin' for your first thread, here it is..
Click the link below: http://weight-loss.fitness.com/newco...llo-texas.html
*waves*  | |
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