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October 24th, 2007, 09:15 AM
Junior Member
Join Date: Oct 2007
Posts: 132
Rep Power:
8
Hello, noob here
Just joined and wanted to introduce myself. I'm reissue and I've been working towards changing my life via
diet and
fitness for 30 days. So far so good.
October 24th, 2007, 01:54 PM
Junior Member
Join Date: Oct 2006
Location: Winnipeg, Manitoba, Canada
Posts: 315
Rep Power:
12
I pwn n00bs
Hey Welcome, so what have you been doing?
October 24th, 2007, 03:56 PM
Member
Join Date: Jul 2006
Location: Deos Fortioribus Adesse
Posts: 16,985
Rep Power:
181
Welcome to the community.
October 24th, 2007, 04:04 PM
Junior Member
Join Date: Oct 2007
Posts: 132
Rep Power:
8
Thanks guys.
Bigreen, I changed my
diet to mostly low cal foods and I have been lifting
weights and doing
cardio . So far I have lost 20 lbs in 30 days. My
goal is to lose 20 more before Thanksgiving. Things are going great, I had forgotten how good things like grapefruit, broccoli and cottage cheese taste. I really haven't had to change the amount of food I was eating just how and when I eat it.
Recipe sites have been a huge help in keeping main courses flavorful and interesting. Anyway I wanted to say hey and mention that I am off and running, hopefully I can learn something here.
October 25th, 2007, 08:35 AM
Guest
Join Date: Oct 2007
Location: Edmonton, Alberta
Posts: 399
Rep Power:
0
20 lbs in 30 days is absolutely stellar.
October 25th, 2007, 10:47 AM
Junior Member
Join Date: Oct 2007
Posts: 132
Rep Power:
8
Hi Michael, nice to meet you.
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