 » Site Navigation | | | | » Tag Cloud | | Search Tags
| | » Stats |
Members: 36,302
Threads: 16,744
Posts: 174,834
Top Poster: maleficent (21,587)
| | Welcome to our newest member, naveenyannam | | | Welcome to Weight Loss Forum - This information will disappear after Registration.
| | |
Welcome to the Weight Loss Forum forums.
You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
Note: After registering, you will receive an activation email. This will contain a link required to fully activate your account and allow you to post. Some email providers may put this in your JUNK or SPAM folder.
If you have any problems with the registration process or your account login, please contact contact us.
|
 | 
November 14th, 2007, 02:40 PM
|  | New Member | | Join Date: Apr 2007 Location: Belfast, Northern Ireland
Posts: 10
Rep Power: 0 | | | Hello from Ireland
Hi everyone, I`ve been lurking round these boards for months just taking in the wonderful success stories and the dedication of people to want to make a change to their life.
I decided I wasnt happy with my body or life about 2 and a half years ago and embarked on a new lifestyle. I have now lost 70lbs through eating properly and exercise and no weird or extreme diets. I decided to introduce myself and hopefully give some advice to others who are starting their journey or are stuck in a rut. See ya around |
November 14th, 2007, 02:47 PM
|  | Senior Member | | Join Date: Jun 2007 Location: My Ghetto
Posts: 2,297
Rep Power: 55480 | | Hey there,
good on you for becoming an active member of the forum.  Also, congrats with losing 70 lbs! Are you still working to a certain goal weight or are you maintaining at the moment?
-Sheryl
__________________ If You Ain't In it to Win It Then Get the Hell Out-- Marky Mark (HA!) |
November 14th, 2007, 05:40 PM
|  | Member | | Join Date: Nov 2007 Location: Montana
Posts: 685
Rep Power: 24266 | | | Thank you for joining to help people out, that's absolutely wonderful. Look forward to seeing you around.
__________________
|
November 14th, 2007, 06:37 PM
|  | Senior Member | | Join Date: Jul 2007 Location: The Great Lakes State
Posts: 7,207
Rep Power: 508464 | | | Welcome to the forum! I agree with Msghettobooty, we'd be interested to learn more about you.
__________________  |
November 15th, 2007, 03:30 PM
| | New Member | | Join Date: Apr 2007 Location: Belfast, Northern Ireland
Posts: 10
Rep Power: 0 | | | I`ve basically reached my goal weight and am around 165lbs now, but would like to increase my muscle mass a bit and lower my bf %. I`m going in to have a Tummy Tuck and some lipo on my chest which will completely transform me and give me the confidence and happiness I need to fulfill my goals in life in a new body. I hit the gym about 3 times a week and play rugby aswell as a couple of other sports so I lead an active lifestyle. I just need proper tips on how to add muscle definition on my upper body as I do very little weight training, and alot of cardio at the moment. Thats my story anyway so will speak to you guys soon. |
November 15th, 2007, 06:05 PM
| | Senior Member | | Join Date: Jun 2007 Location: My Ghetto
Posts: 2,297
Rep Power: 55480 | | | Hey Rich,
check out a few of the stickied threads created by Steve wrt to weight training. They're really helpful... if you read them completely and fully understand them. Good luck, doll.
-Sheryl
__________________ If You Ain't In it to Win It Then Get the Hell Out-- Marky Mark (HA!) | |
| Thread Tools | | | | Display Modes | Rate This Thread |  Linear Mode | |
Posting Rules
| You may not post new threads You may not post replies You may not post attachments You may not edit your posts
HTML code is Off | | |
|
Similar Threads | | Thread | Thread Starter | Forum | Replies | Last Post | | hello from ireland | tiay | Newcomers | 4 | March 16th, 2007 11:38 AM |
|
All times are GMT -8. The time now is 03:03 AM.
