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Welcome to our newest member, peechiz07
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  Back in the game help!!!!!! Post #1 (permalink)  
Old January 30th, 2008, 09:22 AM
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Join Date: Jan 2008
Location: Greenville, SC but originally from Mexico I am mixed
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Fit and Healthy is on a distinguished road
Talking Back in the game help!!!!!!

hey! I am so excited to be a part of this community of people that desire the same thing and that is to get fit and healthy and learn to stay that way.

I weigh 222 pounds and I am 5'3. My goal is to reach 130 pounds but I am taking it one day at a time I would love to lose 8-10 pounds a month; That would be GREAT!!!. What I have been doing is a low sodium diet and I feel really good. This is my 3 week working out and my 2nd day doing low sodium and BOY!! you don't how much sodium you eat til you are not having much of it . I have found hot sauce, ketchup, salsa and spaghetti with no or little sodium. '

One reason I join this group was for the support and accountability also I want to be a healthy mom for our new addition to our family WE ARE ADOPTING !!!! YES! A LITTLE GIRL. My son has been wanting a little sister since he was 3 years old and he will be 13 on FEB. 10th. When he was in third grade he was sent home from school for punching a little boy in the face for calling me FAT which was the truth but the truth hurts. I don't want our daughter to go through the same thing my son went through not only that but I want to look and feel good also.
So please write much for accountability I really need that from all of you.


p.s
have a wonderful day
and drink your water
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  Back in the game help!!!!!! Post #2 (permalink)  
Old January 30th, 2008, 09:36 AM
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How about a nice cup of...
 
Join Date: Jun 2006
Location: Wishing I was in bed
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start yourself a diary in the section below and write lots in that -it will give you lots of accountability to yourself...

welcome to the site and enjoy your stay...

Spend time reading the stickied threads around the forum -they contain lots of valuable information that will aid you on your journey.. .
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  Back in the game help!!!!!! Post #3 (permalink)  
Old September 21st, 2008, 07:13 PM
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Join Date: Dec 2005
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paulab_5 has a reputation beyond repute
Happy Birthday!
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