Hello!! I am so excited about my new healthy life style. I have been sticking to it for the last month and have lost 12 lbs. I know the rest will not come off as easy but it feels great. I am a mother of 2 (5, 2) and have been overweight for about 10 years. I had a wake up call last month when I could not fit into the swing to play with my 5 yo. I am going to get this weight off. I am eating 1200-1500 cal a day and wathcing my fat intake. I also try and eat protein with my carbs as I have dietbies in my family. This seems like a great place to be. Everyone seems very uplifting. I am glad to be here!

Welcome to the forum. We are happy to have you here. Everyone here is very supportive and helpful. Congrats on the 12lbs sounds like you're well on your way!! Again WELCOME!!!

Hello and congrat's on the weight loss! Sounds like you have a good plan Were here for you !!

Haven't seen anymore posts from you hope your still with us. Start you a diary and it will help a lot! You seem to be doing good!