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Hello all!
I'm a 30 y/o male, 5'10" tall. I started on the weight loss track about 2 months ago. I've went from 275lb to 254lb in that time. Yay! Go Me!
I've always been a big boy. Never really got much exercise. I'm just a lazy blob... Never ate healthy. Pizza and beer has been my staple diet for years. when I turned 30 I said "OK, that's Enough; time to do something about it".
Already I notice a difference in the way I feel. More energy, I can breath easier, I just feel better all around.
So here's to you; who may have to put up with me until I get down to 180.
Very cool that you've decided to take control of your health. Pretty awesome when you start feeling the positive effects from these changes.... isn't it?
Look forward to hearing about a lot more progress from you.
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