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Originally Posted by jennylee  I bet there are very few here who remember me. I was last here in 2006, I joined sometime in 2004 I think and successfully lost weight. But here I am again, 10 weeks ago I had my first baby, which is fantasic, but I'm now 20kg (about 40lb) overweight, half of that was gained during pregnancy because my eating was out of control. As a result of this eating, my sweet tooth is back with a vengence and I'm struggling to tame it for more than a day at a time. I'm a really bad emotional eater, I didn't realise how bad I was until yesterday when I had a really minor argument with my mother and went and bought a block of chocolate to cheer me up. In fact I really want to bake some cookies right now...... grrrr. Anywho, I'm fat and I'm back and I'm going to try to be hot again. |
I am an emotional eater too and Welcome back ... Doesn't that kind of sound AAIsh ..hmm
Well anyway I am reading this book about food addicts and why I eat and I have this tendency to eat when I am not hungry...so I understand the whole eating when your not hungry to just cover up emotional stuff or have that way of dealing with emotional upset, boredom, lonliness, procrastination. Thats why I binge anyway... I have lost another nine pounds ...however since reading some of the book ...
but my point is .. IF I can do this ..and I thought it was impossible ... you can get back to healthy eating and look hotter than ever once again ...
Keep trecking ..
always
natalie jo
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