  | » Stats |
Members: 27,051
Threads: 30,528
Posts: 587,486
Top Poster: maleficent (20,075)
| | Welcome to our newest member, Jenny_Marshall | |
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
 | 
November 27th, 2005, 01:15 PM
| | Newb | | Join Date: Nov 2005 Location: Atlanta
Posts: 3
Rep Power: 0 | | | New in Atlanta
Hello All.
Am a 34 year old guy who is probably 30-35 pounds overweight. I have been a pretty serious weight lifter for years and am doing well strength wise, but I skimp on cardio and that, combine with work and general life stress has added the pounds. I have never made a serious effort to drop weight, so this will be my first. Nice to meet everyone.  |
November 27th, 2005, 02:15 PM
|  | Moderator | | Join Date: Nov 2004 Location: NW Ohio
Posts: 6,783
Rep Power: 87 | | Hi Creed! Nice to have you here!
What are your plans diet wise? You might want to start a diary (or as the men like to say, a jornal or progress reports, lol) You can list what you ate and what you did excersize wise there. Writing things down tends to help you stay focused.
Let me know if you have any questions! |
November 30th, 2005, 12:50 PM
|  | Rockin' Moderator | | Join Date: Nov 2005 Location: Smiths Grove Kentucky
Posts: 3,487
Rep Power: 46 | | | Welcome to our forum good luck you took the first step for support |
November 30th, 2005, 05:31 PM
| | Newb | | Join Date: Nov 2005 Location: Atlanta
Posts: 3
Rep Power: 0 | | Quote: |
Originally Posted by newbride02 Hi Creed! Nice to have you here!
What are your plans diet wise? You might want to start a diary (or as the men like to say, a jornal or progress reports, lol) You can list what you ate and what you did excersize wise there. Writing things down tends to help you stay focused.
Let me know if you have any questions! | Thanks. I am keeping a journal and as I try to ramp up my cardio, I am trying to cut back on the majority of bad things I eat on a weekly basis (ie: breakfast @ McDonalds because I am rushing, etc.) |
December 4th, 2005, 07:21 AM
| | Newb | | Join Date: Nov 2005 Location: We currently live in Athens, Georgia; but, we'll be moving to Hawaii in January
Posts: 32
Rep Power: 0 | | Creed...the last member of little elves christmas weight loss challenge. Are you keeping a journal online or at home? |
December 4th, 2005, 01:32 PM
|  | Senior Member | | Join Date: Oct 2005 Location: California
Posts: 2,518
Rep Power: 37 | | Hi Creed. Welcome! I hear you about the cardio. It's so rough, but it makes you feel goooood. I'm here if you need a friend for support. I need it too. Hope you are having a great weekend! ~MJ | |
| Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread |  Linear Mode | |
Similar threads to New in Atlanta | | Thread | Thread Starter | Forum | Replies | Last Post | Anyone near Atlanta?
Anyone near Atlanta?: I am in the process of moving to Metro-Atlanta... | chaya | USA | 7 | October 6th, 2008 05:08 AM | Newbie from Atlanta
Newbie from Atlanta: I'll start off by saying I'm 22, 5'2, female and... | k_free04 | Newcomers | 1 | January 24th, 2008 05:59 AM | Atlanta
Atlanta: I will be there next week.
Anyone have any... | Steve | Off-topic | 23 | September 26th, 2007 06:48 AM | Newbie From Atlanta
Newbie From Atlanta: Hi all I am 36yr old wife and Mother of 3, Two... | Awalker | Newcomers | 3 | March 19th, 2007 10:38 PM | Newbie from Atlanta
Newbie from Atlanta: Hi I'm new to the forum. I was diagnosed 3 years... | IsaJenX | Newcomers | 1 | September 23rd, 2006 05:09 PM |
|
More threads of Creed | | Thread | Date | Forum | Replies | Last Post | New in Atlanta
New in Atlanta: Hello All.
Am a 34 year old guy who is...
| November 27th, 2005 | Newcomers | 5 | December 4th, 2005 01:32 PM |
|
Other threads in forum Newcomers | | Thread | Date | Thread Starter | Replies | Last Post | Calling all Newbies
Calling all Newbies: Just want to send a hello to all the new members!...
| January 24th, 2008 | nikegirl24 | 0 | January 24th, 2008 01:01 AM | new
new: hi i am new and am just wondering if anyone could...
| February 27th, 2007 | sandro | 4 | February 27th, 2007 06:04 PM | i need help with my work out... somethings not right
i need help with my work out... somethings not right: well i know this is the newcombers threat but...
| January 6th, 2007 | luvzccr | 36 | January 7th, 2007 02:49 PM | unREALISTIC Goals.
unREALISTIC Goals.: Ok... Imma tsrt from the beginning...
I...
| January 3rd, 2006 | THE DIET GUY | 5 | January 3rd, 2006 05:08 PM |
|
