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  Anyone around 5'4 190lb and female Post #1 (permalink)  
Old March 11th, 2008, 07:39 AM
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dymondNDruff is on a distinguished road
Anyone around 5'4 190lb and female

New here and just want to lose weight with someone that is around my stats. My goal is 150lbs.
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  Anyone around 5'4 190lb and female Post #2 (permalink)  
Old March 11th, 2008, 07:52 AM
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well im 5'3" and 198... is that close enough??? lol
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  Anyone around 5'4 190lb and female Post #3 (permalink)  
Old March 11th, 2008, 09:58 AM
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Your starting weight isn't what matters! What matters is getting to your goal weight in a healthy way.
You can do it.
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  Anyone around 5'4 190lb and female Post #4 (permalink)  
Old March 11th, 2008, 11:30 PM
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Quote:
Originally Posted by dymondNDruff View Post
New here and just want to lose weight with someone that is around my stats. My goal is 150lbs.
not exACTLY your stats but i started at 185 im only 5'1 my initial goal was 135 but now its 125
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  Anyone around 5'4 190lb and female Post #5 (permalink)  
Old March 13th, 2008, 11:36 PM
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Welcome to the forum. I am 5'4 and my starting weight was 186. My goal is 125.
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  Anyone around 5'4 190lb and female Post #6 (permalink)  
Old March 14th, 2008, 09:17 AM
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I'm 5'4" and about 175lbs if that counts.
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  Anyone around 5'4 190lb and female Post #7 (permalink)  
Old March 17th, 2008, 05:35 AM
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wow....nice. I didn't think I was going to get this many response. So what is everybody's exercise regimen and diet plan? I wanted to do a 1200 calorie diet for most days out the week, like four, and two days do like 1400 cals. I have a busy schedule so do yall think it would be better for me to construct menus for the week? I do have some down time on Sunday. I have lost weight in the past, numerous times, now i feel it is starting to become redundant:banghead. Even though I am only 23 and most 23 year olds think that they are invisible when it comes to their health, but strangely for the past couple of weeks handful people I know have been passing away from serious health issues(mainly heart attacks) and they were in their middle 30's and early 40's!!!!. I know it came from years of damaged to their bodies. That really shooked me. When I lost weight in the past, 90% of the reason why is because I wanted to look good, but now that I am not getting any younger, hopefully I will lose weight now because my health will more of a motivation for me. I hope............
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  Anyone around 5'4 190lb and female Post #8 (permalink)  
Old March 17th, 2008, 05:38 AM
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and this morning I just got email reply notification.....whats up with that!
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