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Anyone around 5'4 190lb and female Post # 1 ( permalink)

March 11th, 2008, 07:39 AM
| | New Member | | Join Date: Feb 2008 Location: Georgia
Posts: 5
Rep Power: 0 | | | Anyone around 5'4 190lb and female New here and just want to lose weight with someone that is around my stats. My goal is 150lbs. |
Anyone around 5'4 190lb and female Post # 2 ( permalink)

March 11th, 2008, 07:52 AM
|  | Junior Member | | Join Date: Mar 2008
Posts: 83
Rep Power: 0 | | | well im 5'3" and 198... is that close enough??? lol |
Anyone around 5'4 190lb and female Post # 3 ( permalink)

March 11th, 2008, 09:58 AM
|  | New Member | | Join Date: Oct 2007 Location: Rocky Mountains
Posts: 42
Rep Power: 7 | | Your starting weight isn't what matters! What matters is getting to your goal weight in a healthy way.
You can do it. |
Anyone around 5'4 190lb and female Post # 4 ( permalink)

March 11th, 2008, 11:30 PM
|  | New Member | | Join Date: Mar 2008 Location: victoria,tx
Posts: 43
Rep Power: 0 | | Quote:
Originally Posted by dymondNDruff New here and just want to lose weight with someone that is around my stats. My goal is 150lbs. | not exACTLY your stats but i started at 185 im only 5'1 my initial goal was 135 but now its 125 |
Anyone around 5'4 190lb and female Post # 5 ( permalink)

March 13th, 2008, 11:36 PM
|  | New Member | | Join Date: Sep 2007 Location: Conway, Arkansas, USA
Posts: 28
Rep Power: 0 | | Welcome to the forum. I am 5'4 and my starting weight was 186. My goal is 125. |
Anyone around 5'4 190lb and female Post # 6 ( permalink)

March 14th, 2008, 09:17 AM
|  | New Member | | Join Date: Mar 2008 Location: Ontario
Posts: 5
Rep Power: 0 | | I'm 5'4" and about 175lbs if that counts. |
Anyone around 5'4 190lb and female Post # 7 ( permalink)

March 17th, 2008, 05:35 AM
| | New Member | | Join Date: Feb 2008 Location: Georgia
Posts: 5
Rep Power: 0 | | wow....nice. I didn't think I was going to get this many response. So what is everybody's exercise regimen and diet plan? I wanted to do a 1200 calorie diet for most days out the week, like four, and two days do like 1400 cals. I have a busy schedule so do yall think it would be better for me to construct menus for the week? I do have some down time on Sunday. I have lost weight in the past, numerous times, now i feel it is starting to become redundant:banghead. Even though I am only 23 and most 23 year olds think that they are invisible when it comes to their health, but strangely for the past couple of weeks handful people I know have been passing away from serious health issues(mainly heart attacks) and they were in their middle 30's and early 40's!!!!. I know it came from years of damaged to their bodies. That really shooked me. When I lost weight in the past, 90% of the reason why is because I wanted to look good, but now that I am not getting any younger, hopefully I will lose weight now because my health will more of a motivation for me. I hope............ |
Anyone around 5'4 190lb and female Post # 8 ( permalink)

March 17th, 2008, 05:38 AM
| | New Member | | Join Date: Feb 2008 Location: Georgia
Posts: 5
Rep Power: 0 | | | and this morning I just got email reply notification.....whats up with that! |  | | Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread | Linear Mode | |
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