Hi there,
I recently descovered this forum and I can see how it greatly help people to loose weight ans stay in fitness. So I'm so glad to find this. And thanks!
On to my problem:
I'm 25 year old undergraduate, and within next month I ll be graduating. Before I got in to 4 year degree, I was concerend about my look and execersised (which also due to weight gain) and loss many pounds. In the university I did some rowing but couldnt keep up with the studies so I had to quit. Since my course will be over within next 2 weeks, I m back with my targets in fitness, and when it comes to target, I m a pretty focused and Its a good habit I have. Ok my real problem is my body shape. I m a 25 year old boy but I have areal curvy body that looks like a womans body. I m so ashamed of my body shape and I dont know if I can shape it up. Please tell me whether this kind of shape can be improved?. Anyway I m hoping to go through a routine which I hope to acrry on:
My routine is 30-40 mins of jogging
20 mins of cardio execersise which altogether count up to about an hour before going to work in the morning - 7 days of the week
After 4 weeks I m hoping to get in to a gym and put my self on some fitness workout to shape my body. - As I heard which would be 3 days a week
[with morning execesise]
So will my routine really help me?
I also wants to go in swimming which really effective but the body shape s killing me not to put my self on a swimming trunk.
Please I need some advise, Thanks!!!!

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Is my qs offending??,
I see the view count but why doesn't anyone replying me?.
PLS reply since I m one week away from starting my work out routine.

Hey! Well, I can't tell you much but to read through the stickies and start a diary in our diary section if you want. There is alot of information around if you browse through everything.

I don't see a womanly shape to your body.

I do wish you luck, and hope you stick around.

Best Wishes. =]

To : Aleeluh
Thanks so much for replying, yes I 'm going to stick around this forum for sure.
I have seen all kinds of forums but a forum to help people this way, I haven't seen before. This is an owsome forum. And I 'm going to keep a diary and update the forum my progress for sure.
" I don't see a womanly shape to your body."
I dont know u said that just a releave my concern but thanks for ur kindness. And hope the best in reaching ur goal. U guys really inspiring THANKS!!

I'd strongly suggest reading the stickied threads around the forum... you've got a lot of cardio in your routine but no strength training... while Idon't agree that you've got a womanly shape - Weight lifting couldn't hurt that.

an appropriate diet (again, read the stickied threads in nutrition) will help get rid of the extra fat you want gone... and you will get to where you want to be

Your body doesnt look like a womens, it would if you had boobs.

Try weight training, looks like you need the bulk.

To: lescor27
Thanks for telling the truth, yes thats what I was concerned most, my lower body with the thighs. I gonna do some weight training + cardio. Hope I get to my goals. Wonder can this shape be imrpved?.