Hello everyone, I recently just joined this forum in help on my quest for weight loss. I have already taken the first step and dropped from the weight of 213 pounds down to 187 and will hopefully start another post stating my goals and what I would like to accomplish once I find the correct section to do so in.

wow good job on the weightloss soo far!!! there are alot of nice people around here!!! ...would write more but im about to be late for school...lol... good luck!!!