Hello everyone

this year has been a really tough year for me I had two grandparents and a friend die as well as other emotional ups and downs and as I result my weight has really gotten out of control. A few years ago I wors a size 5 and my weight stayed between 118 -123 now I have edged up to a size 12 and my weight is 150 +..

I don't do diets because diets are temporary and get temporary results .. I know that if I want to get the pounds off and keep them off I have to make a lifestyle change. I have to change my attitude , my food choices and start getting more exercise.

A new year is approaching and it is the perfect time to embark on the journey of a more positive dircetion. I hope this site will help me stay on track, keep my focus and reach my goals.

welcome! i hope you'll begin your journey by starting a diary in the diary section where we can see what your eating etc and hopefully start giving you some helpful tips to get you going!

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What did one saggy boob say to the other saggy boob?
If we don't get some support soon, people are gonna think we're nuts!!

height:5'5"
hw:210
sw:185 (4/04)
gw:115 (12/05)
cw:115
over 70 pounds GONE!

We are very supportive here so i'm sure w/ your attitude, you'll do great!

Good luck hun and let me know if you have any questions!

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Thanks for the warm welcome